Hong Kong (English)
Join as Pro
Join as Partner
List Your Store
Service Category
Beauty and Spa
Home Renovation
Home Service
Login
主頁
/
Event
/
Event List
/
Shoulder and Back Care Yoga Class【Up to 20% off】
/
Q&A
/
Q&A Detail
Anonymous
Publish on 2019-06-28 18:29
瑜伽伸展如何對肩頸痛有幫助?
Leave my answer
Reply
Publish
More
suk wa
2019-06-28 18:33
首先,課堂以簡單的胸式呼吸,作為開始。然後,活動肩膊、頸部關節, 增加 靈活性,同時,為之後的動作作準備。接著,是胸椎、下腰脊椎的放鬆, 去減輕脊椎與脊椎之間的壓力。
0
Company
About Us
Help Center
Terms and Conditions
Join Us
Privacy
Blog
Pros
Become a Pro
Company Partnership
Task Center
Monthly Pass
Free Weekly Pass
Info
Partners
Promotions