About the Pro
- Running training
- Running class
- personal trainer
- Running parent-child
Sham Shui Po
- Running Training Lesson
Can I choose a training venue?
email@example.com days agoAt the end of October, I trained with Lemon for the first time. From the first jogging improvement posture to the dizziness to stop, 100 meters to run 22 seconds of breath, went to February 17 slag horse 10k 58:57 to complete. You will be injured in your own street food, and you will have nothing to worry about for a few months. At present, both physical fitness and psychological quality have changed so much that I have more goals in the future. I have laughed a lot during the training period, and I have tried hard to get out of it, and I have a good memory. Every week during the four-month period, I also got a friend.
Sandra4 days agoBecause of the smashing of the Hong Kong Marathon and coaching, the coach is very patient and has a warm reminder to point out the precautions before the race. The final result is 10 minutes faster than expected.
Chk_sallychow2@hotmail.com6 months agoLemon improved my running posture, and the speed improved from the original four-point 800M to three-points, or even three points 40. In the process of training, I have been giving me a lot of encouragement, so that I can stick to it. I also learned a lot of fresh skills, and more importantly, I learned to insist on doing a good job in every action. It would be better if you could provide a long-term training program.
Wah6 months ago
HC6 months agoVery professional coach, very experienced in running and physical training, and very patience to understand your training and physical condition and flexible training program, running from the warm-up exercise before the running breath training and stretching after training will be taught , very comprehensive. I am running 800 meters before training, which is 3 minutes and 50 seconds. I can complete the physical training test of 800 meters in 3 minutes and 15 seconds. Other assessment projects provide me with training, and I can finally get qualified results. I am very grateful to Lin for coaching for several months, a coach worthy of promotion.
Abby6 months agoVery professional, through various trainings, I ran 800 meters in a short time for 20 seconds. In addition, it also helped me solve the problem of running the foot pain.