上環專家目錄

Greetings! this is Aquarius who studying psychology. I believe in Hong Kong education system, understanding the concepts is not enough, you have to remember it ...

我之前曾經番過sales,依家都有一份工嘅，我希望可以做下補習老師，賺下錢黎交學費，我之前都有做過義工，都教過小朋友畫畫嘅，我認為自己都能夠做到補習老師...

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Hi, I am Sandy😊👋🏻 停課不停學，在現時疫情下，小學的上課模式主要以視像教學為主，奈何此行未能令學生對課堂...

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Sports Concept擁有多年教授小朋友和成人乒乓球經驗，專業教練團隊包括現役男子/女子甲組球員，或曾代表香港出外比賽的，絕對幫到想打比賽或初學既你!💪 ✅ 單對單私人訓練班 ✅ 小組訓練班 ...

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Hello, 我叫Iris, 之前係澳門、台灣、德國唔同地方都有教過Studio 同 Private Lesson, 而我學既同考既瑜珈國際師資RYT200都係VINYASA, 又叫...

[{"type":"paragraph","children":[{"text":"擁本地大學學士及碩士學位"}]},{"type":"paragraph","children":[{"text":"常接觸電腦及中英語文，用字精準簡潔"}]},{"type":"paragraph","children":[{"text":"如需手寫文字皆可，字體整潔秀麗"}]},{"type":"paragraph","children":[{"text":"年輕勤奮，工作有效率"}]},{"type":"paragraph","children":[{"text":"隨和有禮，富責任心"}]}]...

[{"type":"paragraph","content":[{"type":"hardBreak","marks":[{"type":"textStyle","attrs":{"color":""}}]},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"你好！我叫Heather，是一名擁有7年健身行業經驗的私人教練。我熱衷於幫助個人實現他們的健身目標，提高整體健康。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"背景"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我是一名執業律師，但我的熱情絕對在健身領域。我的健身之旅始於成為認證瑜伽教練。之後，我對體操產生了濃厚的興趣，接著我接觸到了健美，從此沒有回頭。現在，我是國際健美聯合會（IFBB）的職業選手，代表香港參加國際職業健美比賽。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"訓練理念"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的訓練理念圍繞整體健康、功能性訓練、減重和力量提升。我相信，健身不僅僅是身體的力量，更是心理的韌性，以及建立一個可持續的健康生活方式。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的服務"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我專注於："}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 減重、力量訓練、營養指導、為照拍攝、婚禮提供的12周塑型計劃"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 根據個人需求定制的鍛煉計劃"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 持續的支持和激勵...

[{"type":"paragraph","children":[{"text":"如你發現自己、家人或朋友有以下情況，可能跟情緒問題有關，請盡快與我聯絡，絕對可以幫助你解決問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～身體正常，但懷疑自己患有隱疾"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～患有長期痛症，認為無法根治，不停尋找方法醫治"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～負面情緒影響日常工作與人際關係"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～尋找心靈書籍等方法去慰藉自己但無果"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～時常感到不愉快，好像世界未日一樣"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～每晚都難入睡，思緒紊亂，經常胡思亂想"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～缺乏信心去面對困難"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～逃避現實"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～有自殺念頭，十分質疑自己生存目的"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～容易顯露個人情緒， 例如公眾地方容易哭、無故發脾氣，感到很難與人相處"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～感到絕望，討厭自己，認為自己永遠都不能及得上別人"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我用提供專業意見，以催眠及心理諮詢等方式協助...