上環專家目錄

[{"type":"paragraph","content":[{"type":"hardBreak","marks":[{"type":"textStyle","attrs":{"color":""}}]},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"你好！我叫Heather，是一名擁有7年健身行業經驗的私人教練。我熱衷於幫助個人實現他們的健身目標，提高整體健康。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"背景"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我是一名執業律師，但我的熱情絕對在健身領域。我的健身之旅始於成為認證瑜伽教練。之後，我對體操產生了濃厚的興趣，接著我接觸到了健美，從此沒有回頭。現在，我是國際健美聯合會（IFBB）的職業選手，代表香港參加國際職業健美比賽。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"訓練理念"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的訓練理念圍繞整體健康、功能性訓練、減重和力量提升。我相信，健身不僅僅是身體的力量，更是心理的韌性，以及建立一個可持續的健康生活方式。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的服務"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我專注於："}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 減重、力量訓練、營養指導、為照拍攝、婚禮提供的12周塑型計劃"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 根據個人需求定制的鍛煉計劃"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 持續的支持和激勵...

[{"type":"paragraph","children":[{"text":"如你發現自己、家人或朋友有以下情況，可能跟情緒問題有關，請盡快與我聯絡，絕對可以幫助你解決問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～身體正常，但懷疑自己患有隱疾"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～患有長期痛症，認為無法根治，不停尋找方法醫治"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～負面情緒影響日常工作與人際關係"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～尋找心靈書籍等方法去慰藉自己但無果"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～時常感到不愉快，好像世界未日一樣"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～每晚都難入睡，思緒紊亂，經常胡思亂想"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～缺乏信心去面對困難"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～逃避現實"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～有自殺念頭，十分質疑自己生存目的"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～容易顯露個人情緒， 例如公眾地方容易哭、無故發脾氣，感到很難與人相處"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"～感到絕望，討厭自己，認為自己永遠都不能及得上別人"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我用提供專業意見，以催眠及心理諮詢等方式協助...

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[{"type":"paragraph","children":[{"text":"你好,我們是柏盈公司,於2016年成立"}]},{"type":"paragraph","children":[{"text":"主要業務/服務包括"}]},{"type":"paragraph","children":[{"text":"全屋裝修,全屋清拆"}]},{"type":"paragraph","children":[{"text":"室內設計 , 訂造傢俬"}]},{"type":"paragraph","children":[{"text":"安裝政府指定防煙門,防火門"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n我們公司免費上門度尺，設計團隊全程私人跟進 、7年來服務超過千位客人，廣受好評；"}]},{"type":"paragraph","children":[{"text":"於2020年獲香港著名品牌大獎2020 Hong Kong famous brands 2020"}]},{"type":"paragraph","children":[{"text":"頒發予我司 香港著名品牌獎項 - 柏盈木業發展有限公司"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"於2021獲THE SMARTEST BUSINESS ...

Hello!!! This is Ms Chow. Engaged in table tennis coaching for 7yrs, keen on analyzing and improving techniques in different areas, especially for beginners in ...

不多說 Youtube : Karl Yung

I believe in the importance of all kinds of art (paint, dance, music, theatre) for children’s development as well as for adults happiness. My first ...

我是Franky Leung，團隊超過100人，擁有9年以上個人及公司理財的經驗，管理的資產超過5千萬，與市面上九成以上金融機構合作，務求讓客戶能夠透過我們得到最中肯的意見。 。 。 「個人理念」 香港是我們土生土長的地方，我希望能夠透過我的專業讓香港每一個人都能...

你好，我是小提琴導師 Yedda，現正在琴行任教及提供上門教授服務。擁有2年教學經驗。持有英國皇家音樂學院（ABRSM）的ARSM演奏文憑，8級小提琴，5級音樂理論和5級鋼琴證書，聖約翰（St. John）AFA急救證書。預計將在今年內取得倫敦聖三一學院（Trinity）的LTCL演奏文憑。 抱持因材施教及與家長進行良善溝通的教學理念，配合多媒體教材，營造正面學...

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