土瓜灣的運動及健身

[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格（項目名稱及所發出機構）："}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...

專責於增肌，增加力量，耐力，運動表現和修身. 曾多次在香港和外國岀賽. 分別在香港不同幫助健美運動員...

[{"type":"paragraph","children":[{"text":"美式籃球🏀後衛訓練 \n同普通市面上的籃球班訓練不同 \n從0基礎打造良好動作 \n從3大方向訓練球員個人技術\n1.終結能力 2.運球能力 3.身體能力\n1.終結能力\n提升不同區域得分能力\n低位上手/下手/勾手\n高位射球/拋投\n遠距離三分\n切入對抗合球技術\n接球/射球腳步\n等等\n2.運球能力\n體前/胯下/背後/裡外運球\n懸浮運球\n變向誤導\n變向刺步\n三威脅順步/交叉步\n推球變向\n拜佛\n橫移跳步\n等\n3.身體能力\n跳躍力\n橫移/交叉步防守\n爆發力\n身體協調\n等\n通過3大方向提升球員能力 \n聯絡電話：559***43 聯絡人：coach_Yip"}]}]...

[{"type":"paragraph","children":[{"text":"主要比賽成績：\n2019 西貢區羽毛球分齡賽（男子單打）冠軍\n2018西貢區羽毛球分齡賽（男子雙打）季軍\n2017葵青區羽毛球分齡賽\n（男子單打）亞軍\n2017中銀香港全港羽毛球銀章比賽（男子單打）冠軍\n2017灣仔區羽毛球分齡賽（男子雙打）亞軍\n2017全港羽毛球雙打聯賽（男子D組）季軍\n2016九龍城區羽毛球分齡賽（男子單打）冠軍\n2016會長盃全港羽毛球混合團體錦標賽（混合\n男子初級組）季軍\n2016全港羽毛球雙打聯賽（男子E組）冠軍\n2015西貢區羽毛球分齡賽（男子單打）冠軍\n2015敬發杯（男子單打）冠軍\n2014九龍區學界羽毛球比賽（Division 1 男子A組）殿軍\n\n教練資歷：\n2屆全港運動會西貢區代表\n已考獲香港羽毛球總會教練預備班\n前香港浸會大學羽毛球隊代表\n\n教學經驗：\n6年教學經驗\n宣道國際學校羽毛球訓練\n馬鞍山靈糧小學羽毛球訓練\nMonterey會所羽毛球訓練班\n麗港城會所羽毛球訓練班"}]}]...

[{"type":"paragraph","children":[{"text":"本人擁有多年公開賽及教學經驗，各大公開賽常客（CRC Open, SCAA Open, 保誠香港網球錦標賽）"}]},{"type":"paragraph","children":[{"text":"歡迎初初踏足網球領域既你；"}]},{"type":"paragraph","children":[{"text":"有心精進網球技術，賽場表現的你；"}]},{"type":"paragraph","children":[{"text":"或者有興趣想嘗試同體驗網球的你。"}]},{"type":"paragraph","children":[{"text":"提供私人及團隊教學"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"• 2017-2019 HKDI網球隊隊長"}]},{"type":"paragraph","children":[{"text":"• 2020 九龍區分齡賽冠軍"}]},{"type":"paragraph","children":[{"text":"• 2021 perfect bounce hk assistant coach"}]},{"type":"paragraph","children":[{"text":"• 2023-2025 ...

🧘🏻‍♀️完成瑜伽導師專業資格。與印度老師學習正宗瑜伽。🧘🏻‍♀️ 理念： 瑜伽不單帶給我身...

[{"type":"paragraph","children":[{"text":"本人擁有 ATPCA 澳洲專業網球教練牌照 及"}]},{"type":"paragraph","children":[{"text":"多年教授網球經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個別及小組訓練:"}]},{"type":"paragraph","children":[{"text":"個別教授 $500/hr"}]},{"type":"paragraph","children":[{"text":"小組教授 :"}]},{"type":"paragraph","children":[{"text":"$300/每人(二人)"}]},{"type":"paragraph","children":[{"text":"$250/每人(三人)"}]},{"type":"paragraph","children":[{"text":"$200/每人 (四人)"}]},{"type":"paragraph","children":[{"text":"歡迎陪打訓練(價錢另議)"}]},{"type":"paragraph","children":[{"text":"* 以上費用已包場地及用球。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"聯絡： whatsapp 926***20"}]},{"type":"paragraph","children":[{"text":"https://www.instagram.com/victorfung18/"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"I possess the ATPCA coach ...

[{"type":"paragraph","children":[{"text":"私人健身教練，十多年以上教學經驗，專項短時間內減肥修身及健美訓練！場地位於尖沙咀(7000尺)，亦可安排到學生指定地點上課"}]}]...

[{"type":"paragraph","children":[{"text":"你好👋🏻我叫Yanie，我練習瑜伽有六年時間。於2021年考取瑜珈導師200小時資歷，並於2023年7月考取輪瑜珈導師資歷。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"這六年間，我有教導兒童、青少年、長者的經驗。明白到每人特身體架構不同，及每人的學習程度也不同，我的教學著重循序漸進，以安全為大前提。因應同學的能力，我會調較教學難度及速度。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"瑜珈入門班以學習瑜珈基本動作為主，讓新手也能一步一步感受到身體的變化、進步；而較進階同學也十分歡迎參加，主題如：開髖、頭倒立、後彎、開肩，相信我也能協助你們，與你共同進步。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的教學特色為：細心、安全至上、有耐性、循序漸進、著重互動交流"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"希望學習一門新技能，強身健體，舒展筋骨或想突破自己的你，如您有任何疑問或對課堂的期望，歡迎和我談談，期望日後見到您！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

[{"type":"paragraph","children":[{"text":"Hello我叫Steven，是一名持有IPTFA國際康體私人教練證書的執業私人教練，亦曾在香港自然健美比賽斬獲冠軍。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人擁有5年私人教練經驗，專注於增肌/減脂/塑形，備受好評。我的服務範圍包括：增肌/減脂/健康/塑形 "}]},{"type":"paragraph","children":[{"text":"專業資格：\n國際康體私人教練證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子：\n為客戶提供增肌/減脂訓練計劃安排，飲食控制，體態改善等等\n"}]},{"type":"paragraph","children":[{"text":"服務特點：\n\n・私人跟進/客戶可選擇1對2或者1對3，多人報名可提供折扣優惠。\n\n服務內容"}]},{"type":"paragraph","children":[{"text":"-技術調整"}]},{"type":"paragraph","children":[{"text":"-體態改善"}]},{"type":"paragraph","children":[{"text":"-提供訓練計劃"}]},{"type":"paragraph","children":[{"text":"-提供飲食建議"}]},{"type":"paragraph","children":[{"text":"-增肌減脂"}]},{"type":"paragraph","children":[{"text":"-培養運動習慣興趣"}]},{"type":"paragraph","children":[{"text":"-四個月打造完美身形計劃"}]}]...