天水圍的體能訓練

[{"type":"paragraph","content":[{"type":"text","text":"我是黃健明，從事建造業屋宇裝備工程已有十多年經驗，同時持有電力工程人員B級牌照w129945及一級水喉匠資格04910，可提供收樓後及裝修後水電設備檢查服務，一般水電安裝如水喉潔具，燈飾，電掣，插蘇等及維修服務亦可提供, 歡迎查詢","marks":null}]},{"type":"paragraph","content":[{"type":"text","text":"主力協助沙田，馬鞍山，中西區街坊","marks":null}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","text":"This is Kin Ming. I have over ten years experience that working in building services engineering. Hold a certificate of registration of ...

[{"type":"paragraph","children":[{"text":"學游水最緊要有質素，避免學壞姿勢😫！我是從事教育的多棲教練✍️，擁有10年以上的教學經驗🥇。無論是初學者還是競賽者，我都會全力照顧你的學習需求！🎉 我持有香港業餘游泳總會及游泳教師會的教練牌，並且擁有CDP認證的Wellness Coach資格📚。教學對象包括3至60歲的學生，讓大家都能享受游泳的樂趣！💖 不論是初學者泳班、泳術改良班或成人泳...

[{"type":"paragraph","children":[{"text":"大部分母乳媽媽都面對各種母乳餵養問題 例如：產前母乳餵養質詢、產後開奶、上奶、塞奶、乳腺炎、追奶、乳頭龜裂、BB含乳姿勢、媽媽餵哺🤱姿勢，等問題都可以交俾Yuki ee，有豐富照顧母乳餵養經驗和處理母乳各種疑難雜症。 絕對保密🤐"}]}]...

本人有多年私人教練經驗,致力用心協助學員達至訓練的目標,塑造健康、健美身體同時建立健康生活習慣。更樂於協助學員建立身、心、靈的健康人生“正向思維、正向人生” 本人於 AASFP、FAA、ECO及拉筋館 完成相關項目之課程並取得教練資格。 高級私人教練,營養及體重控制,“Big 3”專項訓練,自身體重訓練,泰拳教練(初級),踢拳道導師,脊椎側彎運動治療,痛症及傷患復康運動訓練,運動評估及矯正,筋膜放鬆,專項肌肉訓練包括：胸、腹、背、肩膊及手臂,中年人士增肌,女仕燒脂修身,高球體適能,Flexi Bar並取得Stick Mobility伸展及Wattbike智能單車教練資格...等。...

[{"type":"paragraph","children":[{"text":"[敢唱音樂學院] 專為5至70歲音樂愛好者打造的聲樂課程，無論您是初學小朋友、青少年或成人，都能在輕鬆有趣的教學中快速提升歌唱實力！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我們每一位導師都有 ABRSM 8級(或演奏級) / RockSchool流行聲樂8級等專業認證，及豐富的演出 / 比賽及教學經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✨ 教學成果卓越 ✨"}]},{"type":"paragraph","children":[{"text":"學生們不僅在各大歌唱比賽屢獲殊榮，更成功考取RockSchool聲樂2級至8級優異成績。課程突破傳統樂理束縛，專注實用技巧：從基礎呼吸訓練、音域拓展，到舞台表現力培養，針對性解決音準、音色等問題。"}]}]...

[{"type":"paragraph","children":[{"text":"總教練NelsonSir簡歴:","bold":true,"underline":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"香港中文大學醫學院","bold":true},{"text":"碩士(院前護理)"}]},{"type":"paragraph","children":[{"text":"香港浸會大學","bold":true},{"text":"心理學學士"}]},{"type":"paragraph","children":[{"text":"香港游泳教師總會","bold":true},{"text":"高級游泳教師"}]},{"type":"paragraph","children":[{"text":"香港游泳教師總會","bold":true},{"text":"嬰幼兒習泳教師"}]},{"type":"paragraph","children":[{"text":"國際認可SDI","bold":true},{"text":"開放水域水肺潛水教練"}]},{"type":"paragraph","children":[{"text":"聖約翰","bold":true},{"text":"急救導師"}]},{"type":"paragraph","children":[{"text":"SDI","bold":true},{"text":"救援潛水員"}]},{"type":"paragraph","children":[{"text":"FRTI","bold":true},{"text":"第一反應員急救教練"}]},{"type":"paragraph","children":[{"text":"國際潛水教練協會","bold":true},{"text":"進階潛水員"}]},{"type":"paragraph","children":[{"text":"香港繩索救援總會","bold":true},{"text":"-基礎救援教練"}]},{"type":"paragraph","children":[{"text":"香港健美總會","bold":true},{"text":"一級健身教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"持有拯溺/急救資格:","bold":true,"underline":true}]},{"type":"paragraph","children":[{"text":"香港拯溺總會","bold":true},{"text":"-銅章/沙灘/泳池救生章/救生快艇章/水上急救/手力急救/海洋拯救基礎證書"}]},{"type":"paragraph","children":[{"text":"美國心臟協會","bold":true},{"text":"高級心臟支援術"}]},{"type":"paragraph","children":[{"text":"美國心臟協會","bold":true},{"text":"兒科生命支援術"}]},{"type":"paragraph","children":[{"text":"美國家庭醫學會","bold":true},{"text":"產科生命支援術"}]},{"type":"paragraph","children":[{"text":""},{"text":"美國國家緊急救護技術員學會","bold":true},{"text":"高級醫療生命支援術"}]},{"type":"paragraph","children":[{"text":"美國外科醫學會","bold":true},{"text":"院前創傷支援術"}]},{"type":"paragraph","children":[{"text":"香港體適能總會","bold":true},{"text":"體適能證書"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"☆曾任多個紀律部門、康文救生員、拯溺導師，具訓練經驗"}]},{"type":"paragraph","children":[{"text":"結合心理學技巧，成功指導多名學員習泳、提升體能"}]},{"type":"paragraph","children":[{"text":"Ig: ys_swim_fitnese"}]},{"type":"paragraph","children":[{"text":"whatapps/signal: 699***26"}]}]...

[{"type":"paragraph","children":[{"text":"一個專業奴才為毛孩家長提供照顧服務。\n番工太忙冇時間放狗、餵貓…我可以幫到你！ "}]},{"type":"paragraph","children":[{"text":"曾照顧多隻貓狗，大狗細狗均有經驗。\n"}]}]...

[{"type":"paragraph","children":[{"text":"我是黃健明，從事建造業屋宇裝備工程已有十多年經驗，同時持有電力工程人員B級牌照w129945及一級水喉匠資格04910，可提供收樓後及裝修後水電設備檢查服務，一般水電安裝如水喉潔具，燈飾，電掣，插蘇等及維修服務亦可提供, 歡迎查詢"}]},{"type":"paragraph","children":[{"text":"主力協助沙田，馬鞍山，中西區街坊"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"This is Kin Ming. I have over ten years experience that working in building services engineering. Hold a certificate of registration of ...

[{"type":"paragraph","children":[{"text":"符師傅擁有30年豐富經驗維修及安裝各項水電冷氣工程，曾任職舊政府總部物業設施保養組。"}]},{"type":"paragraph","children":[{"text":"提供24小時服務。"}]}]...

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