慈雲山的健身健康

[{"type":"paragraph","children":[{"text":"(For English, please scroll down)"}]},{"type":"paragraph","children":[{"text":"🥋 出於武術家庭 👊自2002年開始學習搏擊武術至今 "}]},{"type":"paragraph","children":[{"text":"🗣 主修泰拳(10年)、(黃淳樑系)詠春(10年)、新極真空手道及劍道、多年健身及長跑"}]},{"type":"paragraph","children":[{"text":"🏋🏽‍♀️ 超過10年私人及團體教學經驗 "}]},{"type":"paragraph","children":[{"text":"🥊 泰拳教練、詠春教練、女子自衛...

[{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2024/03/1a817272f0.png","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"聯絡方法:984***43(WhatsApp)\n-▶️擁有多年教授游泳經驗"}]},{"type":"paragraph","children":[{"text":"-▶️曾獲香港沙灘拯溺總冠軍"}]},{"type":"paragraph","children":[{"text":"-▶️擁有香港游泳教師會教練牌\n-▶️教授小學游泳班課堂\n-▶️小學泳隊訓練助教"}]},{"type":"paragraph","children":[{"text":"-▶️主要普通話/粵語授課\n😊有興趣主動Facebook直接聯絡\n😊收費合理\n😊詳情可以inbox問\nFacebook: Jake Tsoi Swimming \n上堂組合：1:1 /1:2 /1:3\n地區: "}]},{"type":"paragraph","children":[{"text":"主要九龍（觀塘/將軍澳），"}]},{"type":"paragraph","children":[{"text":"港島，半山區亦可。"}]}]...

🥊一對一拳擊班 🥊 20年教學經驗🥇 包括HIIT，BOSU，TRX， 👊🏻拳擊👊🏻⋯⋯空中瑜珈也有😂 🥷 出拳要快狠準 �...

Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...

[{"type":"paragraph","children":[{"text":"Denise, instructor in yoga, dance, stretching and fitness. "}]},{"type":"paragraph","children":[{"text":"With over 17 years of movement practice experience, I am a 200-hour certified multi-style yoga teacher. I ...

[{"type":"paragraph","children":[{"text":"我的資歷："}]},{"type":"paragraph","children":[{"text":"澳洲游泳教師總會"}]},{"type":"paragraph","children":[{"text":"香港拯溺總會拯溺銅章"}]},{"type":"paragraph","children":[{"text":"香港拯溺總會泳池救生章"}]},{"type":"paragraph","children":[{"text":"聖約翰急救證書"}]},{"type":"paragraph","children":[{"text":"5年私人游泳教練"}]},{"type":"paragraph","children":[{"text":"NAUI Open Water Scuba Diver"}]},{"type":"paragraph","children":[{"text":"曾修讀兒童心理學及兒童行為學"}]},{"type":"paragraph","children":[{"text":"曾任泳會將軍澳及觀塘區主任游泳教練"}]},{"type":"paragraph","children":[{"text":"---------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"私人授課課程優點："}]},{"type":"paragraph","children":[{"text":"以浮板輔助教學"}]},{"type":"paragraph","children":[{"text":"熟習水中游泳技巧"}]},{"type":"paragraph","children":[{"text":"循序漸進教授四式(以自由式及蛙式為首)"}]},{"type":"paragraph","children":[{"text":"掌握求生技能"}]},{"type":"paragraph","children":[{"text":"增強抵抗力"}]},{"type":"paragraph","children":[{"text":"改善呼吸疾病"}]},{"type":"paragraph","children":[{"text":"提升學習表現"}]},{"type":"paragraph","children":[{"text":"加強協調能力"}]},{"type":"paragraph","children":[{"text":"體重控制提升意志力及面對逆境能力"}]},{"type":"paragraph","children":[{"text":"針對學員能力提供不同教學方式"}]},{"type":"paragraph","children":[{"text":"＋＋＋＋＋＋＋＋＋＋＋＋＋＋＋"}]},{"type":"paragraph","children":[{"text":"授課內容："}]},{"type":"paragraph","children":[{"text":"師生比例:可自選人數比(最多為1:4)1組"}]},{"type":"paragraph","children":[{"text":"上課時間: 60分鐘(時間可自由與教練配合)"}]},{"type":"paragraph","children":[{"text":"針對性四式初階教學及進階技巧訓練(捷泳、蛙泳、背泳、蝶泳)"}]},{"type":"paragraph","children":[{"text":""}]}]...

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