慈雲山專家目錄

服務: -為你度身訂造最適合的訓練計劃 🗓 -提升運動水平，健康水平 📈 -為不同需要學員達到理想目標 -增肌，減脂，體重管理 -增加肌肉線條，維持美好體態 -改善肌肉不平衡 -提升平衡力，身體協調性 -運用不同健身器材和動作，令學員在訓練過程中亦能感受到運動 的樂趣 😊 -提供詳細飲食建議,運動前後飲食安排🥦 跟進課餘時間運動及飲食上的安排...

香港傳統弓術團 提供專業的傳統弓課程 包括打卡至上的興趣班 長遠發展為前提的 恒常傳統弓箭班 Team building...

[{"type":"paragraph","children":[{"text":"導師經驗: "}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"考獲TOPIK 6級 近10年, 修讀並通過首爾大學教師培訓課程(第13期), 於韓國當地企業工作近3年! 擁有踏實經驗!! (曾服務LG, Hyundai ...

🌙“ Stay with you over and over.” ☀️ 📍影片+照片 | 閨蜜攝影 | 情侶攝影 | 畢業相 |婚攝 📍...

🧘🏻Chloe Lee丨2018丨 Yoga Instructor • Personal trainer ⭕𝘠𝘰𝘨𝘢 • 𝘎𝘺𝘮 丨國際認可瑜伽導師證書RYT📜 ...

[{"type":"paragraph","children":[{"text":"我是湯Sir，為香港壁球總會註冊之第一級壁球教練，擁有24年壁球教練經驗，且備受好評。我的服務範圍包括：小組／1對1壁球教學。\n\n過往經驗/例子："}]},{"type":"paragraph","children":[{"text":"- 香港壁球總會主辦的康文署壁球班"}]},{"type":"paragraph","children":[{"text":"- 壁球生力軍"}]},{"type":"paragraph","children":[{"text":"- 青苗班"}]},{"type":"paragraph","children":[{"text":"- 精英班"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"如有任何問題，請與本人助理聯絡。"}]}]...

流行曲歌唱 | 古典聲樂 | 音樂理論 | 聽力訓練課程 Ms. Loreley Chan 音樂教育 | 舞台演出 太子上...

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[{"type":"paragraph","children":[{"text":"【擁抱力量，學習拳撃🥊】"}]},{"type":"paragraph","children":[{"text":"拳擊(Boxing) 喺香港黎講比泰拳少人接觸，但其實喺外國係一樣非常熱門嘅運動！"}]},{"type":"paragraph","children":[{"text":"唔少人以為拳擊只用拳，會忽略下身操練，認為運動量比泰拳低，但其實呢個只係坊間對拳擊嘅誤解！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"要學好拳擊，出拳要有力係需要運用到腳、腰、背、臂等全身嘅肌肉，而且拳擊對於步法、閃身等亦有相當高嘅要求，絕對係一種好全面嘅運動！"}]},{"type":"paragraph","children":[{"text":" "}]},{"type":"paragraph","children":[{"text":"點解要學習拳擊❓"}]},{"type":"paragraph","children":[{"text":"🥊助你強壯身體，高效消脂"}]},{"type":"paragraph","children":[{"text":"🥊培養自信、紀律和毅力"}]},{"type":"paragraph","children":[{"text":"🥊絕隹嘅減壓運動"}]},{"type":"paragraph","children":[{"text":"🥊提高反應速度同埋增強身體協調能力"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"你將會喺安全環境下學習到︰"}]},{"type":"paragraph","children":[{"text":"🥊拳擊嘅基本動作"}]},{"type":"paragraph","children":[{"text":"🥊出拳技巧"}]},{"type":"paragraph","children":[{"text":"🥊防禦技巧"}]},{"type":"paragraph","children":[{"text":"🥊拳擊步法"}]},{"type":"paragraph","children":[{"text":"🥊身體平衡及體能訓練等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"點解我哋只係做1對1嘅女士同小朋友拳擊訓練？"}]},{"type":"paragraph","children":[{"text":"因為我哋嘅都係女仔，好明白大家可能因為怕尷尬🫣怕對方會好用力💪🏻等種種不同嘅原因而打消學習拳擊嘅念頭，而且坊間亦都比較少小朋友拳擊班，我哋非常希望能夠將拳擊呢項運動，推廣到比唔同嘅人。我哋嘅團隊非常有耐性同細心，即使係新手亦十分歡迎😚而且1對1訓練哋更能細心觀察到學生嘅動作，作出適當嘅指導和調整，絕對唔需要怕羞怕尷尬！💪🏻💪🏻💪🏻"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"立即報名啦🥊"}]}]...

[{"type":"paragraph","children":[{"text":"Qualified Personal Trainer (NASM-CPT), Advanced nutritional coaching (ONFIT college), IAAF Athletics Coach."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"With my app (RE-COMP fitness), you can get access to GOAL calculator, understanding your ...