樂富的健身健康

[{"type":"paragraph","children":[{"text":"你好👋🏻我叫Yanie，我練習瑜伽有六年時間。於2021年考取瑜珈導師200小時資歷，並於2023年7月考取輪瑜珈導師資歷。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"這六年間，我有教導兒童、青少年、長者的經驗。明白到每人特身體架構不同，及每人的學習程度也不同，我的教學著重循序漸進，以安全為大前提。因應同學的能力，我會調較教學難度及速度。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"瑜珈入門班以學習瑜珈基本動作為主，讓新手也能一步一步感受到身體的變化、進步；而較進階同學也十分歡迎參加，主題如：開髖、頭倒立、後彎、開肩，相信我也能協助你們，與你共同進步。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的教學特色為：細心、安全至上、有耐性、循序漸進、著重互動交流"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"希望學習一門新技能，強身健體，舒展筋骨或想突破自己的你，如您有任何疑問或對課堂的期望，歡迎和我談談，期望日後見到您！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

[{"type":"paragraph","children":[{"text":"Hello我叫Steven，是一名持有IPTFA國際康體私人教練證書的執業私人教練，亦曾在香港自然健美比賽斬獲冠軍。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人擁有5年私人教練經驗，專注於增肌/減脂/塑形，備受好評。我的服務範圍包括：增肌/減脂/健康/塑形 "}]},{"type":"paragraph","children":[{"text":"專業資格：\n國際康體私人教練證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子：\n為客戶提供增肌/減脂訓練計劃安排，飲食控制，體態改善等等\n"}]},{"type":"paragraph","children":[{"text":"服務特點：\n\n・私人跟進/客戶可選擇1對2或者1對3，多人報名可提供折扣優惠。\n\n服務內容"}]},{"type":"paragraph","children":[{"text":"-技術調整"}]},{"type":"paragraph","children":[{"text":"-體態改善"}]},{"type":"paragraph","children":[{"text":"-提供訓練計劃"}]},{"type":"paragraph","children":[{"text":"-提供飲食建議"}]},{"type":"paragraph","children":[{"text":"-增肌減脂"}]},{"type":"paragraph","children":[{"text":"-培養運動習慣興趣"}]},{"type":"paragraph","children":[{"text":"-四個月打造完美身形計劃"}]}]...

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[{"type":"paragraph","children":[{"text":""}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"2016 Kentucky High School Basketball Tournament MOP player of the year "}]},{"type":"list-item","children":[{"text":"1st place of 2016 Kentucky High School State Tournament"}]},{"type":"list-item","children":[{"text":"Elected 2016 Kentucky High School Basketball ...

陽光活力健教練💪🏼針對及配合個人健身目標💯港九新界均可🌎 擁有健身教練牌💪🏼💯

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