樂富的運動及健身

[{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標，糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...

[{"type":"paragraph","children":[{"text":"有耐性教導，沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動，健身經驗都有10多年，初時有跟過PT，然後自己去報讀健身教練課程取得資格，我本身正職做銀行，並不是以教健身維生，但有興趣教同埋當然想搵啲外快，所以我並不是可以教你練到大隻到可以去參加健美比賽，但係如果係初學者想有效地及持續地build muscle，令健身變成恆常習慣，我可以幫到你，我嘅教導理念係， PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感，然後自己持之以恆去做，並唔係長期由PT陪你去做，咁樣唔會有持續性唔Sustainable，當然你有錢當然可以搵一啲PT每個星期同你上幾堂，但我認為健身始終係孤獨，始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...

[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格（項目名稱及所發出機構）："}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...

專責於增肌，增加力量，耐力，運動表現和修身. 曾多次在香港和外國岀賽. 分別在香港不同幫助健美運動員...

[{"type":"paragraph","children":[{"text":"主要比賽成績：\n2019 西貢區羽毛球分齡賽（男子單打）冠軍\n2018西貢區羽毛球分齡賽（男子雙打）季軍\n2017葵青區羽毛球分齡賽\n（男子單打）亞軍\n2017中銀香港全港羽毛球銀章比賽（男子單打）冠軍\n2017灣仔區羽毛球分齡賽（男子雙打）亞軍\n2017全港羽毛球雙打聯賽（男子D組）季軍\n2016九龍城區羽毛球分齡賽（男子單打）冠軍\n2016會長盃全港羽毛球混合團體錦標賽（混合\n男子初級組）季軍\n2016全港羽毛球雙打聯賽（男子E組）冠軍\n2015西貢區羽毛球分齡賽（男子單打）冠軍\n2015敬發杯（男子單打）冠軍\n2014九龍區學界羽毛球比賽（Division 1 男子A組）殿軍\n\n教練資歷：\n2屆全港運動會西貢區代表\n已考獲香港羽毛球總會教練預備班\n前香港浸會大學羽毛球隊代表\n\n教學經驗：\n6年教學經驗\n宣道國際學校羽毛球訓練\n馬鞍山靈糧小學羽毛球訓練\nMonterey會所羽毛球訓練班\n麗港城會所羽毛球訓練班"}]}]...

[{"type":"paragraph","children":[{"text":"本人擁有多年公開賽及教學經驗，各大公開賽常客（CRC Open, SCAA Open, 保誠香港網球錦標賽）"}]},{"type":"paragraph","children":[{"text":"歡迎初初踏足網球領域既你；"}]},{"type":"paragraph","children":[{"text":"有心精進網球技術，賽場表現的你；"}]},{"type":"paragraph","children":[{"text":"或者有興趣想嘗試同體驗網球的你。"}]},{"type":"paragraph","children":[{"text":"提供私人及團隊教學"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"• 2017-2019 HKDI網球隊隊長"}]},{"type":"paragraph","children":[{"text":"• 2020 九龍區分齡賽冠軍"}]},{"type":"paragraph","children":[{"text":"• 2021 perfect bounce hk assistant coach"}]},{"type":"paragraph","children":[{"text":"• 2023-2025 ...

🧘🏻‍♀️完成瑜伽導師專業資格。與印度老師學習正宗瑜伽。🧘🏻‍♀️ 理念： 瑜伽不單帶給我身...

[{"type":"paragraph","children":[{"text":"你好👋🏻我叫Yanie，我練習瑜伽有六年時間。於2021年考取瑜珈導師200小時資歷，並於2023年7月考取輪瑜珈導師資歷。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"這六年間，我有教導兒童、青少年、長者的經驗。明白到每人特身體架構不同，及每人的學習程度也不同，我的教學著重循序漸進，以安全為大前提。因應同學的能力，我會調較教學難度及速度。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"瑜珈入門班以學習瑜珈基本動作為主，讓新手也能一步一步感受到身體的變化、進步；而較進階同學也十分歡迎參加，主題如：開髖、頭倒立、後彎、開肩，相信我也能協助你們，與你共同進步。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的教學特色為：細心、安全至上、有耐性、循序漸進、著重互動交流"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"希望學習一門新技能，強身健體，舒展筋骨或想突破自己的你，如您有任何疑問或對課堂的期望，歡迎和我談談，期望日後見到您！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

Y Not Fit 樂動｜COACH TONY FU 私人籃球及體適能訓練 「樂動四部曲」 🏀聽話 🏀用心 🏀學習及進...

🧘🏻‍♂️Cherry Yoga and Fitness丨Since 2019 ❤Restorative/Vinyasa/Hatha/ Yin Yoga/ Wheel 🧡Children Yoga/ Family Yoga/ Corporate Yoga 💜Tuning Fork Therapy 💛...