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[{"type":"paragraph","children":[{"text":"11年球齡，多年比賽及教授經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"師承港隊，就讀於運動科學學系，按照球員的目標及水平以有效、科學及安全的方式制定有系統以及針對性的訓練以提升球員的技術、戰術運用、體適能和比賽表現。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擁有豐富教學經驗。教學對象：兒童、青少年、成人及年長球友。曾協助教導多間學校校隊及興趣班，例真鐸學校、聖公會九龍灣基樂小學及天主教柏德學校等。同時亦有協助教導球會的兒童、青少年及成人班。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"訓練內容（根據球員需要作調整）"}]},{"type":"paragraph","children":[{"text":"基礎"}]},{"type":"paragraph","children":[{"text":"握拍、後場擊球動作、開波、挑波、放網、高遠球、吊球、殺球、基本步法訓練等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"進階"}]},{"type":"paragraph","children":[{"text":"技術調整、勾對角、搓網、劈吊、劈殺、平高球、平抽擋、基礎球路組織、戰術運用、基本功穩固、進階步法、反手技術、比賽技戰術運用等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"私人/小班訓練（成人班/青少年班） （粵/普/英）"}]},{"type":"paragraph","children":[{"text":"歡迎查詢"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"請WhatsApp: 540***19 聯絡楊Sir"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人獎項: "}]},{"type":"paragraph","children":[{"text":"2023 全港錦標賽男雙亞軍（初級組）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2023 觀塘區男子雙打亞軍 （成年組）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2022 沙田...

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[{"type":"paragraph","children":[{"text":"卓爾水電工程，註冊電業承辦商。\n20年家居辦公室水電維修安裝經驗\n專業電力維修，菲士箱，插蘇，跳掣，維修及更換光管，LED燈，裝燈。\n專業檢查及維修水喉漏水，廁所水箱各項問題，換水龍頭。\n先睇相再報價，價錢公道。"}]}]...

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[{"type":"paragraph","children":[{"text":"🌟【專業及經認證】🌟"}]},{"type":"paragraph","children":[{"text":"諾重于泰山，"}]},{"type":"paragraph","children":[{"text":"信譽高于生命，"}]},{"type":"paragraph","children":[{"text":"這是我對每位客戶的承諾。 👷‍♂️我們的專屬客戶服務團隊"}]},{"type":"paragraph","children":[{"text":"❤後生仔團隊❤以專業快速的服務而聞名，"}]},{"type":"paragraph","children":[{"text":"準時、細心且有禮，完工後總是保持整潔✨。"}]},{"type":"paragraph","children":[{"text":"累積了25年豐富經驗的我們，感謝每位顧客的支持！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【燈具安裝】"}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2025/05/41fc533a8c.jpeg","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":"【電視架安裝】"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2025/05/feeabfc620.jpeg","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【五金安裝】"}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2025/05/09126cdf45.jpeg","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":"【晾衣架安裝】"}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2025/05/e45015c21c.jpeg","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":"【地板安裝】"}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2025/05/b14faf06a6.jpeg","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":"【水喉安裝】"}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2025/05/69a696ac6a.jpeg","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":"【淘寶安裝】"}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2025/05/a280aeac9a.jpeg","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":""}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2025/05/85a9d6cd52.jpeg","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":""}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2025/05/01a2226265.jpeg","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"以上係類似案例;歡迎參閱 "}]},{"type":"paragraph","children":[{"text":"點擊名稱：可以見到我哋的評論…"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"1 安装數量"}]},{"type":"paragraph","children":[{"text":"2 淘寶相片"}]},{"type":"paragraph","children":[{"text":"3 安装地區"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"根據你工作性質,帶同專業工具和配件過去"}]},{"type":"paragraph","children":[{"text":"盡能力滿足每個客人的不同需求"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

[{"type":"paragraph","children":[{"text":"本公司專業提供各類型装修工程服務\n歡迎查詢 whatsapp +852 923***99 \n包括油漆 地板 家居維修等服務。"}]}]...