薄扶林的健身訓練

提供上門/健身室/戶外訓練，幫助增肌減脂。

Gym24plus教練團隊擁有多年教學經驗，系統化訓練計劃，了解學員身體狀況及目標，系統化訓練模式分為四個階段，按部就班循序漸進，令你在一個安全嘅環境：下有效改善身體質素，不論你嘅目標係增加肌肉，減少脂肪比例，改善活動度及痛症，增強運動表現，這套系統都能夠安全有效達致你的目的。 ⭕️增肌減脂⭕️瘦身塑形⭕️改善痛症 ⭕️改善姿勢⭕️提升柔軟度⭕️提升運動表現...

增肌減脂 健身新手 塑體收身 幫度身訂造屬於你嘅計劃 -1 on 1 training -1 on2 training 可試堂 前香港甲組...

[{"type":"paragraph","children":[{"text":"我是私人健身教練Kceu，擁有3年私人健身教練經驗。我的服務範圍包括：私人健身教練課程、運動矯治\n\n專業資格：\n・AASFP 證書\n・澳洲體適能教練證書\n\n過往幫助過無數學生成功達成訓練目標\n\n服務特點：\n個人化訓練\n營養指導\n1對1指導"}]},{"type":"paragraph","children":[{"text":"高效率訓練"}]}]...

我是瑜伽導師 Lorraine，自2002年開始練習瑜伽，2005年開始教團體班，教團體班總時數超過一萬小時。我的服務範圍包括：個人、小組團體、家庭或公司團體課各類瑜伽堂，可隨需要編排適合課程或針對特定目標效果編排。另我亦是身心靈導師，教授冥想、頌缽聲頻療癒及音叉療癒。 專業資格： ~ 美國瑜伽聯盟認證 E-RYT200 及 YACEP ~ Vibrational Singing Bowls healing by Sukkasart Institute Hua ...

我叫聰爸爸教練，我健身運動拳擊運動等有10以上的經驗，主要幫不想做運動怕辛苦的客人去支持他們去做運動。 其他本人覺得我有的證書好多教練都有可能比我更多，證書是十分...

[{"type":"paragraph","children":[{"text":"任何事情，最困難係\"由0到1\"。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我致力為零健身經驗嘅客戶根據不同需要提供訓練計劃，以及提供簡單貼地嘅飲食推介，"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"喺建立健身習慣過程中避免資訊混亂而選擇錯誤操練方式所帶來嘅問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"有興趣者可以參考我嘅IG Page @hk.mtjohn.l_gym"}]}]...

籽田 體適能 訓練 田徑 ，跆拳道，排球

[{"type":"paragraph","children":[{"text":"•高私隱度只供私人會員使用，確保教學質素及空間"}]},{"type":"paragraph","children":[{"text":"•場内劃分各訓練區域，供足夠舒適空間"}]},{"type":"paragraph","children":[{"text":"(重量訓練/功能性訓練/帶氧運動/伸展）"}]},{"type":"paragraph","children":[{"text":"•特設客人休息區"}]},{"type":"paragraph","children":[{"text":"•男女獨立浴室/洗手間/免費毛巾供應"}]},{"type":"paragraph","children":[{"text":"首次試堂費用 1on1$300"}]},{"type":"paragraph","children":[{"text":"首次試堂費用 1on2$600"}]},{"type":"paragraph","children":[{"text":"絕無額外收費"}]},{"type":"paragraph","children":[{"text":"無硬銷"}]},{"type":"paragraph","children":[{"text":"無隱藏收費"}]},{"type":"paragraph","children":[{"text":"📍Location:灣仔/太子（其他地方另議）"}]},{"type":"paragraph","children":[{"text":"☎️歡迎DM查詢"}]},{"type":"paragraph","children":[{"text":"⭐️改善身形姿態調整 "}]},{"type":"paragraph","children":[{"text":"⭐️痛症 改善 "}]},{"type":"paragraph","children":[{"text":"⭐️肌肉控制"}]},{"type":"paragraph","children":[{"text":"⭐️運動按摩治療 "}]},{"type":"paragraph","children":[{"text":"⭐️飲食餐單 "}]},{"type":"paragraph","children":[{"text":"⭐️課後訓練計劃 訓練內容"}]},{"type":"paragraph","children":[{"text":"🔥24小時Q&A"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

我是John從事健美健身運動多年，專注為客人增肌,增重,減脂減重,體能訓練,運動表現,塑造身型,有氧訓練，擁有8年的健身經驗，已協助30多個客戶解決問題，期間得到很多客戶的信任。 歡迎客戶向我查詢，我十分樂意為你解答。...