調景嶺的健身健康

[{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練，例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因，為學生作出適合及貼身的訓練，當中包括：有效地增肌、減脂、提升運動表現等等。透過當中的訓練，了解到學生的身體狀況及問題，作出相對的調整，亦會從中分享訓練課表及營養餐單，教導學生關於肌肉構造以及健身理論，分享健身研究以及事例。課堂中，亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化，從多角度訓練肌肉的不同位置，從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外，令學生培養良好的飲食習慣和跟進學生的訓練課表和進度，亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練，亦會以身作則，自律進行訓練及飲食，努力成為學生的跟隨目標。","bold":true}]}]...

本人是American Swimming coaches association international level 1 coach亦持有泳池教生章為合資格救生員，確保課堂安全。 另外，本人亦為本地註冊足球教練。 本人已有4年半教學經驗，曾仼職於大型游泳及足球學校，已教授過百學員，能教授各年齡層，具耐性並能保持課堂趣味及安全性，因材施教。...

🎾🌟 Unleash Your Tennis Potential with a Top-Notch Coach! 🌟🎾 Ready to embark on an incredible tennis adventure? Look no further! Our ...

𝓙𝓲𝓵𝓵 𝓦𝓸𝓷𝓰丨𝟐𝟎𝟏𝟖 ★ 瑜伽及空中瑜伽導師★五年經驗 🧑‍💼專...

[{"type":"paragraph","children":[{"text":"Hey, This is Terry, ATPCA level 1 licensed coach. Target for tech beginners - Kids/adult."}]},{"type":"paragraph","children":[{"text":"Be patient, motivated, inspired and professional. "}]},{"type":"paragraph","children":[{"text":"I will use funny and ...

[{"type":"list","children":[{"type":"list-item","children":[{"text":"資歷:","bold":true,"underline":true}]},{"type":"list-item","children":[{"text":"多年健身經驗, 增肌減脂/備賽經驗"}]},{"type":"list-item","children":[{"text":"度身安排訓練計劃, 餐單, 糾正動作"}]},{"type":"list-item","children":[{"text":"擁有AASFP高級私人教練證書,運動按摩證書"}]}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"獎項:","bold":true,"underline":true}]},{"type":"list-item","children":[{"text":"2023 HKCBBA sport model 3rd"}]},{"type":"list-item","children":[{"text":"2024 WNBF sport model 4th, 2024 ANBC aesthetic fitness 5th"}]}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"收費:","bold":true,"underline":true}]},{"type":"list-item","children":[{"text":"一對一$400一堂, 試堂$200, 觀塘...

我係Edison Tsang，擁有超過10年專業執業私人教練及痛症拉伸治療經驗。曾於香港大型連鎖集團任職。 本人提供以下服務： - 私人教練：包括塑型，健身，減肥，增肌，減脂。會為你度身訂造，製定...

專業瑜伽導師 上門私人班 一對一/一對二 教學

[{"type":"paragraph","children":[{"text":"專業私人游泳男教練Sam Sir🏊🏻‍♂️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"學好一個泳式比起改好一個泳式更節省時間✨"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人資歷及經驗"}]},{"type":"paragraph","children":[{"text":"✅香港游泳教師總會註冊教練"}]},{"type":"paragraph","children":[{"text":"✅香港拯溺總會泳池救生章"}]},{"type":"paragraph","children":[{"text":"✅香港拯溺總會水上急救證書"}]},{"type":"paragraph","children":[{"text":"✅香港拯溺總會急救證書"}]},{"type":"paragraph","children":[{"text":"✅香港拯溺總會銅章"}]},{"type":"paragraph","children":[{"text":"✅通過性罪行定罪紀錄查核"}]},{"type":"paragraph","children":[{"text":"✅現任泳會教練"}]},{"type":"paragraph","children":[{"text":"✅擅於與小朋友相處及溝通"}]},{"type":"paragraph","children":[{"text":"✅耐心教學 因材施教"}]},{"type":"paragraph","children":[{"text":"✅安全致上"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"主要教授："}]},{"type":"paragraph","children":[{"text":"嬰幼兒、小童及成人🙋🏻‍♂️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"授課地點："}]},{"type":"paragraph","children":[{"text":"各大公眾泳池/會所泳池🔆"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"教學模式："}]},{"type":"paragraph","children":[{"text":"私人1:1教學/小班1:2-1:5教學"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"費用："}]},{"type":"paragraph","children":[{"text":"因應人數/地方而定，詳情歡迎查詢😬"}]}]...