鑽石山的健身訓練

🧘Sze @C.YOGA丨Since 2018®️丨墊上瑜伽及空中瑜伽➰ 📍瑜伽教室位於旺角，地點方便(近旺角地鐵站D3出口) 😉會因應學員程度調整教學，初級新手都冇難度，學員...

[{"type":"paragraph","children":[{"text":"教識你自主健身，做個「不求人」🙅🏻‍♂️"}]},{"type":"paragraph","children":[{"text":"無論你係新手又好"}]},{"type":"paragraph","children":[{"text":"岩岩學操野又好"}]},{"type":"paragraph","children":[{"text":"識操但無計劃點操都好"}]},{"type":"paragraph","children":[{"text":"我都會將我識既野不留餘力咁教識你，除左幫你達成你既目標外，❗️重點❗️學懂點樣幫自己打造一個完美既體型。💪🏼"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"已超過70個成功個案🙌🏼"}]},{"type":"paragraph","children":[{"text":"超過8年經驗，擁有多項專業證書。"}]},{"type":"paragraph","children":[{"text":"健美，健身，飲食，體態調整，根治痛症。"}]},{"type":"paragraph","children":[{"text":"我都可以幫到你👍🏻"}]},{"type":"paragraph","children":[{"text":"歡迎查詢🔍📞 "}]},{"type":"paragraph","children":[{"text":"Ig: chsosman"}]}]...

本人從事健身行業9年，教學人數超過120位 本人擁有多項專業資格 香港健美總會一級健身教練 Iptfa國際私人健身教練 Hkcbba香港健美總會一級健身教練 ⭕️動作指導 ⭕️飲食...

我是Didi Lee，擁有3年健身及8年運動經驗，服務顧客超過20個，且備受好評。我的服務範圍包括：增肌減脂、力量改善、運動專項訓練 專業資格： ・香港田徑隊隊員2018-2020年 ・香港基礎體式能教練 過往經驗/例子：曾經幫助顧客減重45lbs 服務特點： 全程私人跟...

Instagram:white.yoga.2.0/ines.lee.ee 修身同時修心，希望可以帶領學生在式子練習更上一層樓同時，更重要是認識及了解自己的身體，繼而了解自...

[{"type":"paragraph","children":[{"text":"個人理念：Exercise is medicine （運動是良藥）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人為美國國家運動醫學學院(NASM)-認證私人教練"}]},{"type":"paragraph","children":[{"text":"國際註冊體適能專業教練（AASFP）"}]},{"type":"paragraph","children":[{"text":"一對一私人教練訓練"}]},{"type":"paragraph","children":[{"text":"主打12星期身型改造計劃"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專項：增肌減脂，產後修身，改善體型，飲食營養資詢，辦公室痛症，拉筋伸展運等"}]}]...

💡你不需要很厲害才能開始健身，但你需要開始了健身才會很厲害！💡 📄 持有香港及國際認証：AASFP 高...

*持有HKUSPACE的運動教練及表現高級文憑 *持有AASPF的高級私人教練證書 *超過10年教授健身經驗 *専長減肥及增肌 *其次係健力及體能訓練 *持有多種健身有關的専業證書 More than 10years of Weight training experience. I am expertise in muscle building and fat loss. I have years ...

I had my career started in Pure Fitness since 2010. Since then, i have never stopped being a personal trainer for decade. I am a ...

[{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態，但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟，但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...