香港仔的私人健身教練

[{"type":"paragraph","children":[{"text":" Hellooo , 我叫Jason 目前正在教育大學中修讀運動科學及教練學士學位課程 。對運動頗具熱誠，曾參加各種田...

你好，我是Oscar！本人即將修讀中大運動科學碩士課程，課餘時間希望以一己之長賺取外快。 我由2014年開始街頭健身，到現在已有6年經驗，曾於2017及2016年分別贏得全港比賽亞軍及季軍。我同時是一位長跑愛好者，曾於2018年奪得Spartan Race亞太區分齡組冠軍。本人亦在短短兩年內造出10公里34'49的時間。無論你是喜歡健身或長跑，或者純粹追求健康，我也樂於與你分享。 此外，我很擅長協助英語水平不高的朋友提升語言水平，因為我自己也是在一間東涌...

[{"type":"paragraph","content":[{"type":"hardBreak","marks":[{"type":"textStyle","attrs":{"color":""}}]},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"你好！我叫Heather，是一名擁有7年健身行業經驗的私人教練。我熱衷於幫助個人實現他們的健身目標，提高整體健康。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"背景"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我是一名執業律師，但我的熱情絕對在健身領域。我的健身之旅始於成為認證瑜伽教練。之後，我對體操產生了濃厚的興趣，接著我接觸到了健美，從此沒有回頭。現在，我是國際健美聯合會（IFBB）的職業選手，代表香港參加國際職業健美比賽。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"訓練理念"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的訓練理念圍繞整體健康、功能性訓練、減重和力量提升。我相信，健身不僅僅是身體的力量，更是心理的韌性，以及建立一個可持續的健康生活方式。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的服務"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我專注於："}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 減重、力量訓練、營養指導、為照拍攝、婚禮提供的12周塑型計劃"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 根據個人需求定制的鍛煉計劃"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 持續的支持和激勵...

大家好，我係私人教練barry,擁有健身教練專業資格，亦修讀咗體適能與運動營養學，再加上自己健身多年，我相信我絕對幫到你地🤙，如果想增肌減脂可以揾我喔！！！...

本人對做gym 操大隻有濃厚興趣，由2018年開始操，一路自學，到而家都見到變化。水平有限，對於入門嘅學生有信心，將我嘅經驗分享俾你，更多係想搵一個志同道合嘅partner 各種證書可私下提供...

A female Personal trainer with passion and 4 years of wellness experience . Particularly in weight training and stretching, across various fitness centers. Highly motivated ...

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擁有超過20年健身經驗 2019 HKBPSF 奪得 Men’ Athletic Physique D class🥉 2021 Global Classic M Program Superbowl Men's Classic Physique Open C 178CM+ Top 4...

你好，我叫榮 私人教練 獲私人教練証書 有意增肌減重朋友 我會幫你設計訓練同飲食 可以在短時間有最大...

健康體適能教練 IG: ki_tse_ki