香港的瑜伽班

熱愛運動、追求健康及線條美的Lena🧘‍♀️ 先後考取了瑜伽、健身教練資格，尤其對於瘦身塑形方面比較擅長，採用普拉...

[{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態，但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟，但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...

[{"type":"paragraph","children":[{"text":"Dixon教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"前香港精英運動員 世界排名最高11位"}]},{"type":"paragraph","children":[{"text":"曾任香港體育學院2年全職運動員"}]},{"type":"paragraph","children":[{"text":"浸會大學體育系畢業"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擅長範疇"}]},{"type":"paragraph","children":[{"text":"·鍛練線條"}]},{"type":"paragraph","children":[{"text":"·腹肌、馬甲線"}]},{"type":"paragraph","children":[{"text":"·減10-30磅"}]},{"type":"paragraph","children":[{"text":"·減脂增肌"}]},{"type":"paragraph","children":[{"text":"·提升運動表現"}]},{"type":"paragraph","children":[{"text":"·筋膜放鬆"}]},{"type":"paragraph","children":[{"text":"·都市病痛症舒緩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"教學風格"}]},{"type":"paragraph","children":[{"text":"•耐心指導，注重安全、細節"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"•觀察力強，細心照顧不同程度學員"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"•擅長幫學員大改造，塑造身形改善健康"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"•注重與學員之間的交流，課堂氣氛活躍"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"💎我們的理念💎"}]},{"type":"paragraph","children":[{"text":"我們相信每個人都可以被雕琢，"}]},{"type":"paragraph","children":[{"text":"透過一步一步的改變，進步自己，變得自信"}]},{"type":"paragraph","children":[{"text":"協助大家成為鑽石般閃耀✨"}]}]...

🔅Athena Wong || YOGA INSTRUCTOR🔅 📄RYT 500認可高級瑜伽導師 ⏳擁有4年瑜伽教學經驗 🧘🏻‍♀️課堂包括： ⭐️基礎瑜伽 ⭐️進階瑜伽 ...

[{"type":"paragraph","children":[{"text":"Denise, instructor in yoga, dance, stretching and fitness. "}]},{"type":"paragraph","children":[{"text":"With over 17 years of movement practice experience, I am a 200-hour certified multi-style yoga teacher. I ...

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你好，我是觀塘FitZone的女教練Hitomi，FitZone於2022成立，主要服務包括彈床班、TRX、户外HIIT、修身班、瑜伽班、伸展班等課程。我們的導師均有健身教練牌照，以提供專業指導，同時亦有「減重馬拉松」、「運動VIP」等配合運動及飲食的計劃。登記會藉後亦可到尖沙咀分店上課喔！ 課堂均是單次收費，無合約制，絕無Hard sell。 另有試堂優惠！歡迎查詢～...