馬鞍山的私人健身教練
服務類型
地區
重置
體能訓練 NEW獲聘次數0[{"type":"paragraph","children":[{"text":"我是健身教練Nic,擁有超過10年教練經驗,與大部分教練不同的地方是我擅長處理痛症,除了舒緩之外,我亦會安排適合的運動從根源解決痛症。服務顧客超過500個,且備受好評。與大部分教練的我的服務範圍包括:"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格: Rehab Trainer Master Trainer"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer"}]},{"type":"paragraph","children":[{"text":"AASFP教練"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子: "}]},{"type":"paragraph","children":[{"text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練,透過一星期兩次的訓練,以及設立日常伸展運動,協助她在3個月內從不能提高手臂到可以負重舉高過肩。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高,體重超過100公斤的男士在9年前找到我,在減脂同時,我為他增加了不少肌肉,令他身體質素變好的同時,也不會因為體重而造成關節痛,協助他處理日常生活及工作所需,至今這位學生仍然恆常找我訓練。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者,因為術後需要做大量伸展以確保活動能力,我在他康復前期,除了加入動態伸展,亦教導了他一些運動發力的正確方法,以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度,現在這位學生已可每週與朋友暢快地打籃球,據他所說他的運動表現比受傷前更佳。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點: "}]},{"type":"paragraph","children":[{"text":".一對一訓練"}]},{"type":"paragraph","children":[{"text":".一對二訓練"}]},{"type":"paragraph","children":[{"text":".運動按摩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...健身教練課程私人健身教練不限服務地區體能訓練 NEW獲聘次數0我是Jacky Wong,係一名排球及健身教練,擁有1年授教私人健身教練經驗,服務顧客超過5個,且備受好評。我的服務範圍包括:新手入門指導,男士線條塑造,核心機能強化,1 on 1/2私人教學 專業資格:HKCBBA 私人健身教練...私人健身教練不限服務地區體能訓練 NEW獲聘次數0你好,我們是[公司名],於[年份]成立,主要業務/服務包括[列出業務]。 我們公司[列出服務特點],[例子:全程私人跟進]、[例子:一對一教學],[X]年來服務超過[X]位客人,廣受好評;亦獲[列出專業資格],[例子:國際專業認可level3]、[例子:英國皇家證書],是你的信心之選。 如對[服務]有任何問題,歡迎客戶向我們查詢,我們會盡快回應解答,你也可以在Toby 網頁查看客人對我們的好評。你好,我們是[公司名],於[年份]成立,主要業務/服務包括[列出業務]。 我們公司[列出服務特點],[例子:全程私人跟進]、[例子:一對一教學],[X]年來服務超過[X]位客人,廣受好評;亦獲[列出專業資格],[例子:國際專業認可level3]、[例子:英國皇家證書],是你的信心之選。 如對[服務]有任何問題,歡迎客戶向我們查詢,我們會盡快回應解答,你也可以在Toby 網...健身教練課程私人健身教練女健身教練不限服務地區體能訓練 NEW獲聘次數2減脂,增肌,動作指導 唔呃鐘,有心教 價錢合理,不需要天價! 精。氣。神私人健身教練不限服務地區體能訓練 NEW獲聘次數0[{"type":"paragraph","children":[{"text":"Ig: chy.trainer","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"見越嚟越多人注重健康同身型"}]},{"type":"paragraph","children":[{"text":"但唔少人都唔知點落手"}]},{"type":"paragraph","children":[{"text":"又怕遇到啲唔啱嘅教練"}]},{"type":"paragraph","children":[{"text":"希望可以用多年嘅運動員知識同經驗"}]},{"type":"paragraph","children":[{"text":"結合健身技巧同飲食建議"}]},{"type":"paragraph","children":[{"text":"幫到你打造理想嘅身型🫶🏻"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"1對1私人健身教練","bold":true}]},{"type":"paragraph","children":[{"text":"⭐️增肌⭐️減脂⭐️健康修身"}]},{"type":"paragraph","children":[{"text":"-----------------------"}]},{"type":"paragraph","children":[{"text":"教練資歷"}]},{"type":"paragraph","children":[{"text":"🏋🏻 NCSF 私人體適能教練"}]},{"type":"paragraph","children":[{"text":"🏑🏄🏻♂️運動及歷奇教練"}]},{"type":"paragraph","children":[{"text":"🏑前港隊運動員"}]},{"type":"paragraph","children":[{"text":"🗣️社工系畢業"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"具多年運動及教練經驗,提供:"}]},{"type":"paragraph","children":[{"text":"📌訂造訓練計劃,包括訓練、課表和飲食建議"}]},{"type":"paragraph","children":[{"text":"📌專業私人動作指導和課外支援"}]},{"type":"paragraph","children":[{"text":"-----------------------"}]},{"type":"paragraph","children":[{"text":"上課地點(教練之入場費須由學員支付)"}]},{"type":"paragraph","children":[{"text":"1. 24/7 Fitness"}]},{"type":"paragraph","children":[{"text":"2. 屋苑會所健身室"}]},{"type":"paragraph","children":[{"text":"3. 戶外公園設施或運動場"}]},{"type":"paragraph","children":[{"text":"4. 其他私人健身室"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"試堂價$200"}]},{"type":"paragraph","children":[{"text":"歡迎IG DM...健身教練課程私人健身教練不限服務地區體能訓練 NEW獲聘次數0服務地區:旺角(Mong kok)/屯門(Tuen Mun) 另外本公司有專業教練團隊可在各區上門/會所指導 服務範圍:私人教練1on1/1on2 另可選擇到客...私人健身教練屯門體能訓練 NEW獲聘次數0[{"type":"paragraph","children":[{"text":"❣️"},{"text":"hi,25年幫自己幫人減肥實操,我係健身運動教練CC。","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"反覆減肥,機遇讓我學習正念 mindfulness。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Mindfulness結合健身,以運動減壓,享受食物,放鬆的心,突破3分鐘熱度,用死力、意志力😫強迫自己去改變,健身同步健心,學習身心互通。比減肥成功,我們更希望幫你做到減肥有之後...不復胖,身心平衡"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範疇:"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✅1vs1私人健身指導"}]},{"type":"paragraph","children":[{"text":"✅團體健身運動班"}]},{"type":"paragraph","children":[{"text":"✅網上課程 | 在家健身減肥 (udemy即將開售)"}]},{"type":"paragraph","children":[{"text":"✅YouTube頻道 |【CCPlay谷】▶️https://www.youtube.com/@gymindfulness"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"理念:"}]},{"type":"paragraph","children":[{"text":"🌈正念減肥🔛運動減壓🫠健身 健心#gymindfulness "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"目標:"}]},{"type":"paragraph","children":[{"text":"🎯Play to get fit! 輕鬆鬆鬆玩住fit!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"一齊玩,你可以:"}]},{"type":"paragraph","children":[{"text":"🔝減肥不反彈📍玩住運動🏋🏻♀️+享受食物🍫+放鬆的心🧘🏻♀️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"CCPlay谷影片分享"}]},{"type":"paragraph","children":[{"text":"▶️運動、飲食、心態的知識和心得。"}]},{"type":"paragraph","children":[{"text":"========================"}]},{"type":"paragraph","children":[{"text":"📱聯絡:"}]},{"type":"paragraph","children":[{"text":"🚩FB | Youtube同名@CCPlay谷"}]},{"type":"paragraph","children":[{"text":"🚩IG | ccplaygroup"}]},{"type":"paragraph","children":[{"text":"💌電郵: ccs***@*****.com"}]},{"type":"paragraph","children":[{"text":"==================="}]},{"type":"paragraph","children":[{"text":"👩🏻🎓專業資格:"}]},{"type":"paragraph","children":[{"text":"🔸️體育及康樂管理文學士(香港大學專業進修學院×Middlesex University)"}]},{"type":"paragraph","children":[{"text":"🔹高級私人體適能教練證書(AASFP)"}]},{"type":"paragraph","children":[{"text":"🔸️團體運動班和健康舞導師證書(FISAF)"}]},{"type":"paragraph","children":[{"text":"🔹️專業及營養體重管理人員文憑(ANA)"}]},{"type":"paragraph","children":[{"text":"🔸️成人彈網班(HKYSA) "}]},{"type":"paragraph","children":[{"text":"🔹TRX...私人健身教練Crossfit班沙田體能訓練 NEW獲聘次數0基本器械及動作指導 增肌減脂,傾向強身健體,輕鬆操 逐次計,200-300/hr,視乎地點私人健身教練不限服務地區體能訓練 NEW獲聘次數0[{"type":"paragraph","children":[{"text":"您好,我擁有豐富的健身經驗,目前是一名大學生,在香港大學就讀,輔修運動機能學,今年22歲。我熱愛健身,喜歡幫助他人達成健康目標。我致力於提供專業的健身指導,並且樂於分享我的知識和經驗,希望能夠幫助更多人實現健康生活的目標。期待有機會與您一起努力,共同成長!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Hello, I have many years of experience in fitness training. I am a university student currently studying at the University of Hong Kong minoring in ...私人健身教練元朗體能訓練 NEW獲聘次數0AASFP體適能教練,有5年健身經驗,適合增肌,減脂。私人健身教練不限服務地區
用戶評價
跟據2062個評分
平均評分
5.0
- Joe***@*****.comJune 20, 2025
Jimmy 好快指出到我面對嘅問題,用心教👍🏻thank you, 會繼續跟
- Jen NiJune 16, 2025
Jeff is a great PT. He is attentive, listens to my aims and tailors my classes accordingly. He knows his stuff and does not do hard sell. His gym is clean and easily accessible from CWB/ Wan Chai.
- HelenJune 8, 2025
十項全能的教練
- Louisa LeungJune 5, 2025
我最近在 Ernie 的指導下進行了一些訓練,對他的服務感到非常滿意。這間健身房環境乾淨,衛生狀況良好,讓人感到舒適。 Ernie 不僅態度友善,還非常專業。他針對我的姿勢提供了具體的建議,幫助我改善了運動時的姿勢,讓我受益良多, thanks
- 匿名用戶May 28, 2025
Ernie 對提升運動表現訓練方法有深刻了解
- Jacob WooMay 25, 2025
jimmy sir態度專業 練完感覺平衡好多