鴨脷洲的運動及健身

本人擁有8年以上私人教練經驗 持有合資格的專業游泳教練證書 <全年招生>多區教授 游泳班未能配合你的時間？那看看私人授泳能否合乎你要求？...

接觸拳擊泰拳超過二十年，亦有中，港，澳多場比賽經驗。曾於大型健身場所，拳館及私教泰拳，健身，瘦身經驗...

[{"type":"paragraph","children":[{"text":"專業上門紮肚及盆骨收復修身護理 《Bengkung 古法紮肚》"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"功用"}]},{"type":"paragraph","children":[{"text":"🌕改善腸胃促進蠕動"}]},{"type":"paragraph","children":[{"text":"🌕去水，驅肚風"}]},{"type":"paragraph","children":[{"text":"🌕收細盤骨，收腹"}]},{"type":"paragraph","children":[{"text":"🌕改善腹直肌分離"}]},{"type":"paragraph","children":[{"text":"🌕幫助子宮收縮"}]},{"type":"paragraph","children":[{"text":"🌕改善尿滲問題"}]},{"type":"paragraph","children":[{"text":"🌕令子宮及其他內臟回復原位"}]},{"type":"paragraph","children":[{"text":"🌕重拾自信"}]},{"type":"paragraph","children":[{"text":"🌕讓產婦快速恢復健康"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2023年8-9月限時試業收費(已包括用料)﹕"}]},{"type":"paragraph","children":[{"text":"✅訂金$500 (確認服務後所繳付之訂金恕不發還)"}]},{"type":"paragraph","children":[{"text":"✅1天試做價$500 "}]},{"type":"paragraph","children":[{"text":"✅10天試做價$5000 (兩星期內完成)"}]},{"type":"paragraph","children":[{"text":"✅15天試做價$7500 (三星期內完成)"}]},{"type":"paragraph","children":[{"text":"✅偏遠地區無港鐵直接到達額外加交通津貼每天$100"}]},{"type":"paragraph","children":[{"text":"✅接受Payme/FPS/Cash, 最遲3天前預約及繳付訂金"}]},{"type":"paragraph","children":[{"text":"✅✅如自願做Model作宣傳之用，可享全單六折優惠 (不包括1天試做的客人)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"紮肚療程﹕"}]},{"type":"paragraph","children":[{"text":"✅由合格專業紥肚師上門"}]},{"type":"paragraph","children":[{"text":"✅首尾兩天測試腹直肌分離狀況"}]},{"type":"paragraph","children":[{"text":"✅盆骨修復及腹背部按摩 (30分鐘)"}]},{"type":"paragraph","children":[{"text":"✅全人手結合馬西亞及印尼皇室Bengkung古法紮肚 (15分鐘)"}]},{"type":"paragraph","children":[{"text":"✅配合盆骨修復運動 (15分鐘)"}]},{"type":"paragraph","children":[{"text":"✅每天相拍下腹部變化作記錄 (如需要)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"用料﹕"}]},{"type":"paragraph","children":[{"text":"✅25米純棉柔軟紥肚帶及底布各一條"}]},{"type":"paragraph","children":[{"text":"✅法國生薑香蜜按摩霜、或其他天然薑按摩油 (亦歡迎客人自備)"}]},{"type":"paragraph","children":[{"text":"✅一次性即棄床墊75cm x75cm (亦歡迎客人自備)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"對象﹕"}]},{"type":"paragraph","children":[{"text":"✅順產4星期後"}]},{"type":"paragraph","children":[{"text":"✅剖腹產於產後8星期後"}]},{"type":"paragraph","children":[{"text":"✅黃金紥肚時間產後100天內"}]},{"type":"paragraph","children":[{"text":"✅適合婚前紮肚、產後多年想修復腹直肌收肚腩、未收經的媽媽"}]},{"type":"paragraph","children":[{"text":"❌月經中/惡露未清乾淨"}]},{"type":"paragraph","children":[{"text":"❌肚部皮膚有損傷感染或皮膚病"}]},{"type":"paragraph","children":[{"text":"❌椎間盤突出/盤骨移位"}]},{"type":"paragraph","children":[{"text":"❌類風濕關節炎"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"其他注意事項﹕"}]},{"type":"paragraph","children":[{"text":"✅療程1小時內完成"}]},{"type":"paragraph","children":[{"text":"✅服務需安排於下午1時前"}]},{"type":"paragraph","children":[{"text":"✅紥肚位置束在盆骨、腰及腹部，每天持續6-8小時"}]},{"type":"paragraph","children":[{"text":"✅不影響埋身母乳餵哺，期間可如常活動"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🧘‍♀️紥肚師全程戴口罩"}]},{"type":"paragraph","children":[{"text":"🧘‍♀️入屋更換全新衣物及雙手消毒"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"療程效果因人而異，不能一概而論"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"💌歡迎先 PM 或 DM 查詢或預...

小弟持国家体育总局游泳教练证，最好成绩国家二级，熟练掌握教学四种泳姿，转身，出发技术。现在港岛，九龙...

服務包括: Weight Training, 度身訂造Program, 體位分析, 訓練前評估, 每日營養建議, 運動按摩等 -高級私人體適能教練 Aasfp certified advanced...

你好我係Jaden, 我健身2年, 擁有二級健身教練證書, 希望可以幫到你訓練達成你想要嘅目標💪🏻...

[{"type":"paragraph","children":[{"text":"🌟 "},{"text":"專業美容師黎洛霖","bold":true},{"text":" 🌟"}]},{"type":"paragraph","children":[{"text":"擁有20年豐富的美容經驗，其中10年專注於筋膜放鬆，服務超過100位顧客，並廣受好評！✨"}]},{"type":"paragraph","children":[{"text":"服務範圍包括：","bold":true}]},{"type":"paragraph","children":[{"text":"- 筋膜放鬆療法"}]},{"type":"paragraph","children":[{"text":"- 生活美容"}]},{"type":"paragraph","children":[{"text":"- 植睫毛"}]},{"type":"paragraph","children":[{"text":"專業資格：","bold":true}]},{"type":"paragraph","children":[{"text":"- 獲得多張國際證書及文憑（𝐈𝐭𝐞𝐜 , ...

Awards: 2024 TVB Plus 我推的野男live！12強 2023 中國香港拳擊總會 會際盃拳擊賽 輕重量級 冠軍 2019/2014 中國香港拳擊總...

本人為前龍舟港隊成員 對健身及伸展運動充滿熱誠 經驗 希望為客人提供滿意的教學 主要提供服務： a) ...

高級私人體適能教練 運動按摩學證書 營養管理及體重控制教練 HIIT訓練證書 伸展教練 泰拳（初級）教練...