Brandon specialises in working with fitness beginners as he understands the significance of bio-individuality and gradual progression. Since everyone’s bodies and fitness levels are different, it is not ideal, for beginners especially, to attempt random training programmes.
BIPCoaching’s fitness programmes are, therefore, specifically designed for the clients based on their personal fitness level and goals, current lifestyle and exercise habits. A well-personalised programme will not only help you attain your goals most effectively but also provide the safest environment.
Brandon is professional and great a trainer!
I was a beginner when I started training with Brandon, but he was always so patient and encouraging, would definitely recommend!
Very knowledgeable, not only did I train with Brandon, but he also gave me advice about my diet that definitely helped me cut down my weight