Igor

Working in sports industry for more than a decades have learned that every individual person needs different training and recovery.

Targeted approach: for the specific needs of athletes and individuals.

Pain treatment: via deep tissue massage, trigger point therapy, joint mobilization.

Recovery assistance: promoting circulation, reducing muscle soreness, and accelerating the elimination of metabolic waste products.

Injury prevention: identify and address muscular imbalances and tension patterns to reduce the risk of injuries

Performance optimization: geared towards enhancing athletic performance by improving muscle function, and joint range of motion