赤柱的運動及健身

[{"type":"paragraph","children":[{"text":"自我介紹"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"你好，我是吳詠嵐（Ng Wing Laam, Rita），一位擁有六年教學經驗的排球及沙灘排球教練。排球這個團隊運動不僅讓令我展生深厚的興趣，也激發了我幫助青少年成長的熱忱。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"在我的教學過程中，我不僅注重技術的傳授，更強調與學生的互動和溝通。我相信，良好的教學應該是雙向的，而學生的成長需要教練的引導和支持。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"工作經驗"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"本地二級排球教練"},{"text":""}]},{"type":"list-item","children":[{"text":"本地一級沙灘排球教練"}]},{"type":"list-item","children":[{"text":"香港女子青年沙灘排球代表隊教練"},{"text":""}]},{"type":"list-item","children":[{"text":"香港女子排球代表隊成員 2021-2024"}]},{"type":"list-item","children":[{"text":"香港女子沙灘排球代表隊成員 2022-2024"},{"text":""}]},{"type":"list-item","children":[{"text":"香港排球總會青少年培訓計劃教年"}]},{"type":"list-item","children":[{"text":"多所中、小學排球及沙灘排球教練"}]}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"資歷"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- 學士學位："}]},{"type":"paragraph","children":[{"text":"香港理工大學 社會政策及社會企業學(2022-2023)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- 急救證書："}]},{"type":"paragraph","children":[{"text":"完成香港紅十字會標準急救證書課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- 教練獎項"}]},{"type":"paragraph","children":[{"text":"香港排球總會 活躍教練獎（...

[{"type":"paragraph","children":[{"text":"我是陳日鏡註冊中醫師（註冊編號：008898）"}]},{"type":"paragraph","children":[{"text":"擅長治療婦科疾病（月經失調、多囊卵巢綜合症、痛經、閉經、帶下病、備孕調理、更年期保健等......）"}]},{"type":"paragraph","children":[{"text":"內科疾病（感冒、咳嗽、頭暈、頭痛、失眠、痤瘡等......）"}]},{"type":"paragraph","children":[{"text":"針灸（面癱、鼻敏感、腰腿痹痛、肩周炎等......）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格："}]},{"type":"paragraph","children":[{"text":"・香港大學中醫學（婦科）碩士"}]},{"type":"paragraph","children":[{"text":"・廣州中醫藥大學（中醫學）學士\n・香港註冊中醫執業證"}]},{"type":"paragraph","children":[{"text":"・香港註冊中醫學會會員"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"過往工作經驗："}]},{"type":"paragraph","children":[{"text":"・中醫骨傷學會（同心抗疫）義診活動"}]},{"type":"paragraph","children":[{"text":"・宇宙健康顧問有限公司（顧問中醫師）"}]},{"type":"paragraph","children":[{"text":"・正心堂中醫診所（初級中醫師）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的服務範圍包括：處方治療、上門針灸、拔罐、刮痧、中藥精油推拿按摩"}]},{"type":"paragraph","children":[{"text":"推拿按摩採用具中醫特色的療法"}]},{"type":"paragraph","children":[{"text":"中藥精油均為100%純天然"}]},{"type":"paragraph","children":[{"text":"\n服務特點：\n・上門服務\n・一對一服務"}]},{"type":"paragraph","children":[{"text":"・視頻覆診"}]},{"type":"paragraph","children":[{"text":"・全程私人跟進"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"如有任何服務問題請興我查詢。"}]}]...

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[{"type":"paragraph","children":[{"text":"Hello！我是Ally！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Ally 推廣身心靈健康，認識肌肉骨骼的運用，悉心教學和拆解每個動作細節，協助同學們容易掌握，了解學生需要...

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[{"type":"paragraph","children":[{"text":"成功幫助學員達成目標"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"用有效訓練技巧"}]},{"type":"paragraph","children":[{"text":"幫助你改善姿勢"}]},{"type":"paragraph","children":[{"text":"改善身形"}]},{"type":"paragraph","children":[{"text":"增肌減脂"}]},{"type":"paragraph","children":[{"text":"伸展放鬆"}]},{"type":"paragraph","children":[{"text":"提升運動表現"}]},{"type":"paragraph","children":[{"text":"提供飲食建議"}]},{"type":"paragraph","children":[{"text":"提升對運動興趣"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

人數：1:1 /1:2/ 1:3 價錢：450hkd 地點：觀塘游泳池/上門另議 時間：5分鐘熱身，55分鐘游泳 ✅️United Kingdom ASA Level 2 Award (QCF) in Coaching Swimming...

你好，我是SAM 教練，謝謝你使用Hello Toby 教練配對服務。 本人是合資格NCSF CPT健身教練主力為不同人士度身訂造合適的訓練和飲食計劃。本人曾在𣎴同健身會所有多年工作經驗，現在與合資格營養師合作，主要為客戶提供增肌減脂和運動復康計劃。 以下是我的訓練内容和報價 ...