灣仔的私人教練課程

Katie丨FitnessART丨Since 2011 ✅NASM，CPT，CES專業資格 📃我的專業履歷： 🧚‍♀️香港比堅尼健美運動代表，在本地和亞洲賽事屢獲獎項🏆 �...

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[{"type":"paragraph","children":[{"text":"🏆 擁有14年教學經驗，2023 WNBF健美65kg開放組冠軍🥇，堅持打造強健體魄！我持有多項專業證書，提供增肌減脂💪🏼、改善姿勢🚶、貼身飲食建議🍴、心態輔導🔥及提升專項運動表現⛹🏻。無論在會所、戶外還是康文署，我都隨時為你提供支持😊。來一起踏上健身之旅吧！💯"}]}]...

[{"type":"paragraph","children":[{"text":"我是私人教練 Ernie Cheung，擁有17年全職私人教練經驗，服務顧客超過一千個，且備受好評。我的服務範圍包括：。\n專業資格：\n🔺Advanced Personal Training Certificated\n🔺Kick Boxing Training Certiticated \n🔺Stretch-ability Training Certiticated \n🔺Nutrient and Weight Control Certificated \n🔺TRX Training Certificated\n🔺Hong Kong rugby football Coach \n🔺Fitball ...

[{"type":"paragraph","children":[{"text":"全職freelance體適能教練\n亞洲運動及體適能專業學院AASFP高級私人體適能教練(國際認可)\n亞洲運動及體適能專業學院AASFP運動伸展按摩\n中國香港攀山及攀登總會二級運動攀登\n及游泳教練\n了解客人需要，增加自信改善身形及健康\n包括；瘦身\n 強化肌肉及增加肌肉量\n 減脂\n 肌肉及筋膜伸展\n 拉筋舒緩及減輕肩膊腰部痛楚（都市病）\n 紀律部...

Fitness is more than physically working out in the gym; it is rather about training your mentality. Tailor-made fitness programme for you by applying anatomy ...

[{"type":"paragraph","children":[{"text":"本人履歷："}]},{"type":"numbered-list","children":[{"type":"list-item","children":[{"text":"持有AASFP高級私人教練教練證書(pass with distinction)"}]},{"type":"list-item","children":[{"text":"於2023及24年多項天然健美比賽中獲得獎項"}]},{"type":"list-item","children":[{"text":"有10年以上教學健身經驗"}]}]},{"type":"paragraph","children":[{"text":"提供服務："}]},{"type":"numbered-list","children":[{"type":"list-item","children":[{"text":"提供短期及長期訓練目標（包括增肌消脂改善體態及體能訓練等等）"}]},{"type":"list-item","children":[{"text":"改善一般都市人常有的失行體格（包括㘣肩/寒背/盆骨前傾等等"}]},{"type":"list-item","children":[{"text":"飲食管理(定期跟進飲食建議)"}]}]},{"type":"paragraph","children":[{"text":"Ig: powerlivingsam"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾參天然健美比賽及所獲得獎項"}]},{"type":"paragraph","children":[{"text":"HKNBF23 🥇🥈🥉"}]},{"type":"paragraph","children":[{"text":"MUSCLE23 LEGENDS 🥉"}]},{"type":"paragraph","children":[{"text":"HKNBF24 🥇🥈"}]},{"type":"paragraph","children":[{"text":"ANBC24 🥇🥇🥈"}]},{"type":"paragraph","children":[{"text":"NPC24 🥇"}]},{"type":"paragraph","children":[{"text":"WNBF24 🥇🥉🥉"}]}]...

[{"type":"paragraph","children":[{"text":"本人健身及拳類運動至今已有二十多年經驗，教學經驗亦有十四年： "}]},{"type":"paragraph","children":[{"text":"--曾在多間私人會所擔任健身室指導員🏋🏼‍♂️ "}]},{"type":"paragraph","children":[{"text":"--曾在舒適堡physical fitness擔任私人教練🏋🏼‍♂️ "}]},{"type":"paragraph","children":[{"text":"--曾在滙豐銀行健身室擔任註場教練🏋🏼‍♂️ "}]},{"type":"paragraph","children":[{"text":"職業身份： "}]},{"type":"paragraph","children":[{"text":"--私人健身教練 "}]},{"type":"paragraph","children":[{"text":"--拳類運動教練 "}]},{"type":"paragraph","children":[{"text":"--物理治療助理 "}]},{"type":"paragraph","children":[{"text":"專業資格： "}]},{"type":"paragraph","children":[{"text":"--IPTFA專業私人體適能教練 "}]},{"type":"paragraph","children":[{"text":"--IPTFA健體自由搏擊教練 "}]},{"type":"paragraph","children":[{"text":"--IPTFA伸展治療師 "}]},{"type":"paragraph","children":[{"text":"--物理治療助理 "}]},{"type":"paragraph","children":[{"text":"--香港武術聯會武術散手教練進修坊"}]}]...

本人有多年私人教練經驗,致力用心協助學員達至訓練的目標,塑造健康、健美身體同時建立健康生活習慣。更樂於協助學員建立身、心、靈的健康人生“正向思維、正向人生” 本人於 AASFP、FAA、ECO及拉筋館 完成相關項目之課程並取得教練資格。 高級私人教練,營養及體重控制,“Big 3”專項訓練,自身體重訓練,泰拳教練(初級),踢拳道導師,脊椎側彎運動治療,痛症及傷患復康運動訓練,運動評估及矯正,筋膜放鬆,專項肌肉訓練包括：胸、腹、背、肩膊及手臂,中年人士增肌,女仕燒脂修身,高球體適能,Flexi Bar並取得Stick Mobility伸展及Wattbike智能單車教練資格...等。...

[{"type":"paragraph","children":[{"text":"你好，我係DAN💪🏼本人擁有7年教練經驗，作為一個熱愛健身既教練，好高興可以係呢到教到唔同既學生，希望有機會可以幫到你達到目標！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"堂數自由選擇🫡唔hard sell係宗旨，有興趣可以去瀏覽下我相簿架同專家檔案既評語阿！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"比賽經驗："}]},{"type":"paragraph","children":[{"text":"𝟐𝟎𝟐𝟒 𝐇𝐊 𝐖𝐍𝐁𝐅 𝐒𝐩𝐨𝐫𝐭 𝐌𝐨𝐝𝐞𝐥 𝐎𝐯𝐞𝐫𝐚...