Introduction
𝐏𝐡𝐲𝐥𝐥𝐢𝐬 • 𝐑𝐘𝐓𝟐𝟎𝟎 • 𝟐𝟎𝟏𝟕
瑜伽基礎| 放鬆伸展| 哈達| 頌缽音療
空中伸展| 陰陽| 脊椎護理| 產前後瑜伽
♥熱衷分享瑜伽帶來的好處，根據每位身、心狀態度身設計合適瑜伽課堂。
📝獲取超過240個5星好評，榮幸能夠教授瑜伽，幫助將平衡、
✅ 課堂強調調息呼吸技巧、安全正確體位、正念，以放鬆身心為主，適合任何人士
📜美國瑜伽聯盟認證 RYT 200
📜85 小時產前後瑜伽
📜16 小時頌缽音療
📜15 小時認證調息導師
📜20 小時認證空中瑜伽導師
💁🏼♀授課模式
私人1對1 | 小組 (2-8人) | 學校企業團體班
可自組或報名跟其仔學員上課
📍授課地點
黃埔 | 上環 | 上門
Yoga Basics| Relaxing Stretch| Hatha| Singing Bowl
Aerial Stretch| Yin Yang| Back Care| Pre-Postnatal Yoga
With over 240 5-star reviews, it's my honor to teach yoga to help bring balance, awareness, health and well-being to life.
Classes emphasizing the importance of pranayama breathing techniques, proper alignment, mindfulness relaxation, suitable for all.
📜Yoga Alliance certified RYT 200
📜85 hrs Pre-Postnatal Yoga
📜16 hr Singing Bowl Healing
📜15 hr Certified Pranayama Instructor
📜20 hr Certified Aerial Yoga Instructor
Private 1-on-1| Small Group (2-8 people)| School Corporate Group Class
Whampoa | Sheung Wan | door-to-door
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