Promise Os Wellness

Promise Os Wellness is a professional wellness center dedicated to helping clients improve posture and relieve pain through Australian clinical Pilates, traditional Chinese medicine realignment, and physiotherapy. We understand the physical strain that comes with a busy urban lifestyle, and are committed to providing each client with customized health solutions to help them regain vitality and embrace a pain-free life. Whether you have been suffering from chronic pain or simply want to improve your posture, our professional and attentive services are here to help you achieve your health goals.

Since its establishment, Promise Os Wellness has adhered to the mission of “Recover, Replace, Rebuild,” providing Hong Kong’s urban population with integrated East-meets-West health management services. We combine Pilates, physiotherapy, and traditional Chinese medicine realignment techniques to help clients break free from pain, rebuild healthy posture, and enhance their quality of life. From Causeway Bay to Kwun Tong, our professional team has accumulated over 10 years of experience, using scientific methods and personalized guidance to help countless clients restart their pain-free journey. Whether it’s acute pain or chronic conditions, we deliver precise and effective solutions.

Promise Os Wellness offers industry-leading health management services, covering Australian clinical Pilates, traditional Chinese medicine realignment, physiotherapy, and personal training. Our Australian clinical Pilates focuses on improving posture and strengthening the core; manual therapy relieves pain, improves blood circulation, and restores body balance; exercise therapy enhances movement patterns, muscle strength, and joint flexibility; physiotherapy effectively alleviates acute and chronic pain, releasing muscle tension; personal training provides tailored programs to meet each client’s needs and goals. At Promise Os Wellness, our team of Chinese medicine practitioners and physiotherapists work hand-in-hand to deliver holistic health support.

To make an online reservation for treatments at Promise Os Wellness, simply scroll to the "Promotions" section on the page, select the treatment offered by Blessed Beauty Centre, and click on "Book Now." Next, fill in the required information such as the number of people, date, time, and personal details. Then, choose online payment and complete the registration process. Once the payment is successful, you will receive a confirmation email indicating that your reservation has been successfully made. Simply present your redemption code at the scheduled time to enjoy the service at the center! If you are an existing user of Toby, you can log in to your account at any time to view reservation details and redemption codes. If you are a new user, you will receive an SMS from Toby after successfully booking, follow the instructions to complete the registration process as a new member.