Introduction
Yoga Fitness HK was founded in 2010 under the name of Hong Kong Yoga Fitness Company, founder Teresa Chong.
It offers a wide range of yoga groups and private classes, as well as yoga shows, demonstrations and workshops.
The company has set up a number of places to attend classes, and in 2011 added an online reservation system to make it easier for students to attend classes.
We also collaborate with the Hong Kong Yoga Coach Association to provide yoga and spiritual yoga, meditation classes, chanting, yoga classes, cooking classes, etc... The two sides work together to enhance the students' practice from the inside out.
Review
Anonymous
5.0
2019/7/21
對於瑜珈的高難度動作，老師經常作出耐心教導和鼓勵，就算做不到都不會因此失去信心，而且小班教學，老師可以關心到每一個學生
Anonymous
5.0
2019/7/21
我係成五、六年前透過Groupon認識yoga Fitness, 之後就一直keep 住喺度上堂。導師都好細心，又肯教。上堂氣氛非常好，而且地方乾淨、整齊。
Anonymous
5.0
2019/7/21
第一次去YF 是朋友帶住去佐敦試堂，直至觀塘開佐分店，唔經唔覺玩左一年幾，初初上堂時，堂堂大叫，什麼動作也做不到，老師說，不要急，讓身體慢慢放鬆及習慣起來，循循善誘的方法，不斷鼓勵,估不到肩膀鬆了，肩背左右手終於扣到了，真的意想不到。
謝謝你們，有那麼好的老師，教導我們。
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Address
佐敦柯士甸道130號 嘉碧大廈 1B新蒲崗 五芳街27-29號 永濟工業大廈 6樓 D室荃灣沙咀道364-366號 萬象大廈 1705室上環永樂街50號 昌盛大廈 17樓太古英皇道1065號 東達中心 1301B
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5988 8214
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