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[{"type":"paragraph","children":[{"text":"有耐性教導，沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動，健身經驗都有10多年，初時有跟過PT，然後自己去報讀健身教練課程取得資格，我本身正職做銀行，並不是以教健身維生，但有興趣教同埋當然想搵啲外快，所以我並不是可以教你練到大隻到可以去參加健美比賽，但係如果係初學者想有效地及持續地build muscle，令健身變成恆常習慣，我可以幫到你，我嘅教導理念係， PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感，然後自己持之以恆去做，並唔係長期由PT陪你去做，咁樣唔會有持續性唔Sustainable，當然你有錢當然可以搵一啲PT每個星期同你上幾堂，但我認為健身始終係孤獨，始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...

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[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格（項目名稱及所發出機構）："}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...

Specialized in building muscle, increasing strength, endurance, athletic performance and slimming. He has competed many times in Hong Kong and abroad. Helped bodybuilders win competition ...

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[{"type":"paragraph","children":[{"text":"細緻驗樓·值得信賴","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本公司團隊成立於2019年，已承接多間樓宇驗收經驗，團隊具多年驗樓經驗及知識，對驗收樓宇程序瞭如指掌。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"團隊成員曾在各大承建商擔任工程監督及測量人員角色，熟悉建築物業的驗收標準，能為業主提供專業意見。"}]},{"type":"paragraph","children":[{"text":"我們是香港註冊公司，並非坊間私人驗樓。值得保證"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我們團隊擁有科技驗樓工具及電子檢測儀器協助整個檢驗過程，找出單位上不達標準的地方。務求提供專業、貼心、高效率的服務給客户。"}]}]...

[{"type":"paragraph","children":[{"text":"主要比賽成績：\n2019 西貢區羽毛球分齡賽（男子單打）冠軍\n2018西貢區羽毛球分齡賽（男子雙打）季軍\n2017葵青區羽毛球分齡賽\n（男子單打）亞軍\n2017中銀香港全港羽毛球銀章比賽（男子單打）冠軍\n2017灣仔區羽毛球分齡賽（男子雙打）亞軍\n2017全港羽毛球雙打聯賽（男子D組）季軍\n2016九龍城區羽毛球分齡賽（男子單打）冠軍\n2016會長盃全港羽毛球混合團體錦標賽（混合\n男子初級組）季軍\n2016全港羽毛球雙打聯賽（男子E組）冠軍\n2015西貢區羽毛球分齡賽（男子單打）冠軍\n2015敬發杯（男子單打）冠軍\n2014九龍區學界羽毛球比賽（Division 1 男子A組）殿軍\n\n教練資歷：\n2屆全港運動會西貢區代表\n已考獲香港羽毛球總會教練預備班\n前香港浸會大學羽毛球隊代表\n\n教學經驗：\n6年教學經驗\n宣道國際學校羽毛球訓練\n馬鞍山靈糧小學羽毛球訓練\nMonterey會所羽毛球訓練班\n麗港城會所羽毛球訓練班"}]}]...

[{"type":"paragraph","children":[{"text":"我是私人教練Marco Tam，擁有7年健身教學經驗，服務顧客超過300個，且備受好評。我的服務範圍包括：負重訓練、運動伸展、IASTM肌筋膜治療、Stick Mobility和痛症評估及管理。"}]},{"type":"paragraph","children":[{"text":"\n專業資格：\nHawk Grips IASTM 肌筋膜鬆動術 Level 1 & 2"}]},{"type":"paragraph","children":[{"text":"NKT神經動能療法證書"}]},{"type":"paragraph","children":[{"text":"SFMA精選功能性動作評估證書"}]},{"type":"paragraph","children":[{"text":"Stick Mobility證書"}]},{"type":"paragraph","children":[{"text":"\n"}]}]...

[{"type":"paragraph","children":[{"text":"Going! Moving 為你提供一條龍搬運服務，不論是屋企、寫字樓或店舖搬遷﹔清場、棄置舊傢俬；以至是家具暫存服務，...