Exercise Fitness in Ap Lei Chau
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"Andrew is currently studying MSc in Occupational Therapy, also a diligent, self-motivated and science-based personal trainer who has experience in guiding clients proper exercise techniques ...Personal TrainingAll Hong KongFitness Training (1)Hired rate25[{"type":"paragraph","children":[{"text":"你好!我是張教練,創辦數間健身機構,專注於提供個性化的訓練服務💪。無論您是想增肌、減脂還是提升體能,我都能為您量身打造最合適的健身計劃🏋️♂️。期待與您合作,助您達成目標!了解更多,隨時聯絡我喔!✨"}]}]...Personal TrainingCauseway BayFitness Training,Renovation NEWHired rate0[{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態,但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟,但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...Yoga ClassesInterior DesignTsuen WanFitness Training (9)Hired rate9I have been in contact with fitness since I was a student, and I am passionate about fitness. I have participated in several bodybuilding competitions ...Personal TrainingCauseway BayPsychology & Relaxation,Fitness Training,Health & Nutrition (8)Hired rate14My name is Bill. I have been a fitness coach for 10 years. I hold a NASM coach license, which is one of the four ...Slimming TreatmentsNutritionist ServicesPersonal Training+ 2RemoteMartial Arts,Fitness Training,Boxing NEWHired rate1Hello, my name is Ronin, thank you for referencing my services. I am a one-on-one private Muay Thai training 🔸 Boxing training 🔸️ fitness...Personal TrainingBoxing ClassesMuay Thai ClassesRemoteFitness Training NEWHired rate0I am [Job] [Name] with [x] years of experience in [Profession/Service] serving over [x] clients with great acclaim. My services include: [list services]. Professional qualifications: ...Personal TrainingRemoteFitness Training (2)Hired rate2Action guide! Improve your sports performance! Build muscle! lose weight! In the picture, the client's successful example of losing fat and increasing muscle continues to ...Personal TrainingCrossFit Classes健身教練課程RemotePsychology & Relaxation,Postnatal Care,Fitness Training,Health & Nutrition NEWHired rate0「我相信每一個人都是運動員。」 擁有十年以上健身及多年教學經驗,由不斷受傷患困擾,到現在以知識及自身...Slimming TreatmentsPhysiotherapy ServicePersonal Training+ 1Wan ChaiFitness Training NEWHired rate0I'm Ted, a personal fitness trainer with 5 years of experience. Specializing in reducing fat and muscle, it can restore a young and strong body. ...Personal TrainingAll Hong Kong
- Wai***@*****.comMay 15, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is very friendly and will point out the problems and show the correct method. His explanation is clear and easy to understand, making it easier for me to master the correct movements. very knowledgeable
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.