Exercise Fitness in Ap Lei Chau
Fitness Training (2)Hired rate2My name is Yaxuan. I am an amateur fitness coach and amateur bodybuilding competitor. I mainly teach correct training methods to prevent injuries to clients ...Personal TrainingKwai ChungFitness Training (2)Hired rate3Having achieved 200-hour Baptiste Power Vinyasa Yoga certificate in Pure Yoga in 2015, I started teaching yoga to help people revitalise their body and mind!...Yoga ClassesMei FooFitness Training (2)Hired rate2Professional Personal Fitness Instructor Ken Chan Hello! I love fitness sports very much, because sports can bring a healthier body and mind than people, of ...Personal TrainingCrossFit ClassesAberdeenDancing,Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"曾參與不同類型的商業演出\n例如音樂劇演員, 演唱會舞蹈員"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"以及在各機構有豐富的舞蹈, 瑜伽, 健身教授經驗"}]},{"type":"paragraph","children":[{"text":"例如東華三院, CCDC, 瑜伽中心及社區中心等\n\n舞蹈經驗9年\n擅長Breaking, Contemp\n\n健身經驗6年\n擅長重量訓練, 街頭健身, 舞蹈專項訓練...Pole Dance ClassesPersonal TrainingYoga ClassesTuen MunFitness Training NEWHired rate0Hello, I am Nic, a professional personal trainer with 6 years of experience. I am a native speaker of both english and cantonese (廣東話, 識睇...Personal TrainingRemoteFitness,Yoga,Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"跟隨印度老師練習瑜伽4年,從零運動健身習慣,逐步建立體能及柔軟度,深明初學者各種練習困難、常見姿勢/發力錯誤,著重針對同學強項及弱項,提供正確練習方式。除了式子練習,會加入Pranayama呼吸調息練習,提供更深度傳統的瑜伽修練體驗。擅長於體式alignment、深度伸展、後彎、手平衡動作,練習由淺入深、特別適合剛接觸瑜伽的同學。可提供1對1上門及小班教學。於Pure Yoga考獲RYS200 瑜伽導師訓練。"}]}]...Yoga ClassesYoga & PilatesHatha YogaRemoteFitness Training NEWHired rate0Certified personal trainer American Council on Exercise...Personal TrainingTsuen WanFitness Training NEWHired rate0American College of Sports Medicine- Certified Personal Trainer National Strength and Conditioning Association- Certified Strength and Conditioning Specialist...健身教練課程Personal TrainingRemotePsychology & Relaxation,Fitness Training,Boxing NEWHired rate0He has been involved in boxing and Muay Thai for more than 20 years, and has experience in many competitions in China, Hong Kong and ...Slimming TreatmentsMuay Thai ClassesPersonal Training+ 1Tseung Kwan OFitness Training NEWHired rate0小弟持国家体育总局游泳教练证,最好成绩国家二级,熟练掌握教学四种泳姿,转身,出发技术。现在港岛,九龙...Personal TrainingRemote
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!