Exercise Fitness in Ap Lei Chau
Fitness Training NEWHired rate0We are a group of yoga teacher, with RYT 200, 300 or 500 experience. We are passionate in teaching yoga and stretching, which can improve ...Yoga ClassesRemoteFitness Training,Boxing NEWHired rate0Personal TrainingMuay Thai ClassesSheung WanFitness Training NEWHired rate0213***64 7t7t7 76 7CrossFit ClassesPersonal TrainingTo Kwa WanFitness Training,Sports NEWHired rate0Personal TrainingBasketball LessonsSha TinAthletics,Outsourcing,Sports,Psychology & Relaxation,and others NEWHired rate0I graduated from the Department of Sports Science at the Chinese University of Hong Kong. My main interests include rugby, football and triathlon. Participated in ...Football LessonsPersonal TrainingRunning Training+ 2Tai WoFitness Training NEWHired rate0Trainer since2007 Over10years experience❗ Skill:Weight training/Fat burn functional/Stretch Qualification .certified personal Trainer,IPTA .Advanced Personal Fitness Trainer Certification,AASFP .Sports Massage Cert Say less do more💢...Personal TrainingYau Ma TeiYoga,Fitness Training NEWHired rate2My name is Hei, a multi-faceted sports therapy coach (eg. Pilates reformer, sports correction, 3D pilates, stretching coach, sports massage, fitness and manual exercise fitness, ...Personal TrainingPilates ClassesPilatesRemoteTutoring,Psychology & Relaxation,Massage & Acupressure,Postnatal Care,and others NEWHired rate0Physiotherapy ServiceSlimming TreatmentsMath Tutoring+ 5Mid-LevelFitness Training NEWHired rate0Catherine started her yoga practice in 2008 and has been teaching since 2017.A curiosity for enjoyable exercise evolved into a healthy routine, and she liked ...Yoga ClassesRemoteFitness Training NEWHired rate0Kundalini Yoga, also known as Awakening Yoga, is a practice method that combines various elements of yoga (such as breathing, mudra, body posture, mantras, etc.). ...Yoga ClassesTuen Mun
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!