Fitness Health in Ap Lei Chau

Coach Ray demonstrated strong professional ability. His teaching method was scientific, relaxed and interesting. He would ask me from time to time what difficulties I encountered based on my physical feedback, analyze them carefully for me, and adjust his teaching strategy immediately. He was patient and careful. When it comes to adjusting balance in the water, controlling breathing rhythm, and other aspects, he can always break down complex movements into actionable steps through vivid metaphors (such as "drifting relaxedly like the waves"). When teaching breaststroke, he taught me the detailed training method of "two leg forces combined with one hand stroke", which allowed me to quickly establish muscle group memory and learn the key techniques of breaststroke. He taught me the skills of survival in water and treading water in the deep-water swimming pool, and then took me to the beach to practice. Finally, I swam to the floating platform easily, which enabled me to fulfill one of my dreams and a milestone in swimming. I will continue to learn more swimming skills from him! I highly recommend Coach Ray! 👍🏻👍🏻👍🏻👍🏻👍🏻

I have tried the first class and the progress is very fast. I have already learned the breath-holding frog kick. I can swim a short distance under the guidance of the teacher. The teacher is also very attentive. Looking forward to attending class later

My son is eight years old!! He loves so much!!

We have been attending the swimming classes of the Ouyang Swimming Club since 2024. The coach uses a teaching method similar to that of an international school, which makes parents feel at ease. The handover at the gate is also very well done.

Nice experience, swimming coach heart good and nice

The swimming class is very careful and clear, patient, very appreciative