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  • Heynailz
    Tattoo and Embroidery,Nail Care,Nail Salon
    NEW
    Hired rate0
    Hello, we are Heynailz, established in 2020, the main services include nail/keratin services. If you have any questions about the service, welcome customers to inquire ...
    Keratin Lash
    Manicure
    Nail Extension
    + 10
    All Hong Kong
  • Tommy WONG
    Outsourcing
    NEW
    Hired rate0
    Hello, I'm Tommy, specializing in Chinese and English input (50 wpm) and processing Ms Word, Excel. I have worked as a clerk for eight years ...
    Data Entry
    Tsuen Wan
  • Hugh Lam
    Psychology & Relaxation,Fitness Training,Other Sports Lessons
    NEW
    Hired rate0
    My name is Hugh, a fitness trainer. I have a wealth of sports knowledge and over four years of experience as a fitness trainer. My ...
    Personal Training
    健身教練課程
    Slimming Treatments
    Causeway Bay
    • 舉重班:

課程內容:
⭐️抓舉及挺舉基礎
⭐️改善動作
⭐️如何避免受傷
⭐️增加關節活動性

每節課堂會跟隨林教練設計的訓練課程,當中包括抓舉及挺舉、硬拉、深蹲、舉重輔助動作和肌肉訓練。

日期:逢星期一、二、四、五、六
地點:鰂魚涌

這是設計給小班教學模式
*每班上限為四人*
  • Moses Lin
    Photography,Editing
    NEW
    Hired rate1
    I'm Moses with 2 years of photography experience. I provide door-to-door service, the scope of service is any photography service. If you have any questions ...
    Event Photography
    Family Photography
    Pet Photography
    Remote
  • Tom Chan
    Massage & Acupressure
    NEW
    Hired rate0
    I have many years of experience and am very popular with customers. I can relieve your fatigue and pain. I will not use any tricks ...
    Massage and Acupressure
    Remote
  • E-SPOT 易寶電業
    Gadgets
    NEW
    Hired rate0
    E-SPOT Yibao Electric Industry丨15 years of store opening丨Won the trust of the neighbors Service: *Free* check mobile phones, computers, electrical appliances, report faults and suggest ...
    Mobile Phone Repair
    Tablet Repair
    Tai Kok Tsui
  • Chau W C
    Other Music Lessons
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"- Graduation from Master of Music and Bachelor at HKAPA"}]},{"type":"paragraph","children":[{"text":"- Majority in Music Performance & Trumpet instruementnal"}]},{"type":"paragraph","children":[{"text":"- As Coach at HKAPA's Junior Wind Bands"}]},{"type":"paragraph","children":[{"text":"- 8 ...
    Music Theory Courses
    Remote
  • 首堂半價!!丨全港上門寵物訓練丨Leo Cheung
    Training
    NEW
    Hired rate1
    🧑🏻‍🏫Leo Cheung丨 Door to Door Service丨10 Years of Experience Can coexist with 14 cats 🐾 I can help improve dog behavior ...
    Basic Obedience Training
    Remote
  • Hanna
    Proofreading & Translation
    NEW
    Hired rate3
    Provides professional Korean interpretation and translation services. Has many experiences in exhibition interpretation and accompanying interpretation. Has studied Korean for many years and has been ...
    翻譯社
    Kwun Tong
  • Marconip
    Wedding Photos & Videos
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"攝影 - 人美為本,記錄時間"}]},{"type":"paragraph","children":[{"text":"美學與攝影並重 ,令每位客人得到滿意的,充滿回憶的相片"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"請查看IG - https://www.instagram.com/nipwinghim/"}]}]...
    Pre-Wedding Photography
    Wedding Photography
    Wedding & Banquet Photography
    Remote