Household Chores Directory

[{"type":"paragraph","children":[{"text":"我是健身教練Nic，擁有超過10年教練經驗，與大部分教練不同的地方是我擅長處理痛症，除了舒緩之外，我亦會安排適合的運動從根源解決痛症。服務顧客超過500個，且備受好評。與大部分教練的我的服務範圍包括："}]},{"type":"paragraph","children":[{"text":"1. 痛症治療"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格： Rehab Trainer Master Trainer"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer"}]},{"type":"paragraph","children":[{"text":"AASFP教練"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子： "}]},{"type":"paragraph","children":[{"text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練，透過一星期兩次的訓練，以及設立日常伸展運動，協助她在3個月內從不能提高手臂到可以負重舉高過肩。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高，體重超過100公斤的男士在9年前找到我，在減脂同時，我為他增加了不少肌肉，令他身體質素變好的同時，也不會因為體重而造成關節痛，協助他處理日常生活及工作所需，至今這位學生仍然恆常找我訓練。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者，因為術後需要做大量伸展以確保活動能力，我在他康復前期，除了加入動態伸展，亦教導了他一些運動發力的正確方法，以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度，現在這位學生已可每週與朋友暢快地打籃球，據他所說他的運動表現比受傷前更佳。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點： "}]},{"type":"paragraph","children":[{"text":"．一對一訓練"}]},{"type":"paragraph","children":[{"text":"．一對二訓練"}]},{"type":"paragraph","children":[{"text":"．運動按摩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

[{"type":"paragraph","children":[{"text":"🎓 對外韓文教育碩士畢業\n🇰🇷 中韓通翻譯專業\n📜 6年韓文教學經驗\n （香港大學 & 香港中文大學進修學院韓文講師）\n📝 ...

[{"type":"paragraph","children":[{"text":"🏀Hello，我是嚴Sir，\n有超過七年教授籃球的經驗，曾教授大專院隊、U team之成員。\n👋🏼現正招生\n地點：港九新界\n年齡：初小至成人均可\n學費：$1,800／8課（每課1.5小時）\n*所有訓練均為度身訂造，符合學生需要。\n*訓練內容循序漸進，由淺入深。\n*內容包括所有籃球必要元素：\n觀念、防守；運、控、傳、投、切、上籃、小組配合、團體配合等。\n*訓練班各節七人開班，最多收生十二人。\n*歡迎私人包班，包班時間、地點可另議。\n────────────────────────────────────\n⛹🏼‍♂️⛹🏼‍♀️另設度身訂造1對1或小組\n基礎至深造訓練課程\n*因應需求、程度而設；每課1小時15分鐘至2小時（視乎需要 因人而異）\n*時間、地點另議\n🌟‼️單對單試堂優惠$400‼️🌟\n────────────────────────────────────\n本人擅長領域為\n🏀籃球個人技巧訓練：13年一對一及小班教學經驗；"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人持有之專業資格為"}]},{"type":"paragraph","children":[{"text":" - USA Basketball Gold Coach"}]},{"type":"paragraph","children":[{"text":" - NCSF Certified Strength Coach"}]},{"type":"paragraph","children":[{"text":" - Hong Kong St. John Ambulance First-aider"}]},{"type":"paragraph","children":[{"text":" - NCSF Personal...

For painting and cleaning works, please feel free to contact me at 650***28...

Graduated from Hong Kong Baptist University majoring in international journalism, I specialize in copywriting, filming and video editing. From mainland China, speak Mandarin, Cantonese, English ...

Zhaofan Flooring Engineering Co., Ltd. specializes in flooring installation and maintenance projects, including SPC, WPC flooring, composite flooring, solid wood flooring and pure three-layer solid ...

[{"type":"paragraph","children":[{"text":"👨‍🎓 大家好！我是一位來自香港的物理系畢業生，擁有10年的教學經驗，專注於IB和IGCSE及英國GCSE的數學及科學科目，包括不同syllabus 如Edexcel, CIE, AQA etc。📚 無論你在數學解題或科學概念上有...

I am a registered teacher in Hong Kong, graduated from the Chinese Department of the Chinese University of Hong Kong, and also completed the Master ...

[{"type":"paragraph","children":[{"text":"Hello everyone, I am Dionysus, a DJ who lives and breathes music. My name is inspired by the Greek god of wine, symbolizing frenzy, passion, ...

[{"type":"paragraph","children":[{"text":"2012至今 擔任高中中文科補習導師，中文寫作和表達能力高。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021年8月至2022年9月 擔任28 mortgage香港按揭平台撰稿員 (Freelance)"}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"按照不同主題蒐集、組織、校對、撰寫物業按揭和貸款資訊"}]}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2018年5月至2019年3月 \t擔任永安旅行社撰稿員(Freelance)"}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"撰寫主題式稿件，網上蒐集、組織、校對資料，介紹世界各地的最新旅遊資訊，準時交稿"}]}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2011 擔任香港星島日報教育版《親...