Exercise Fitness in Kowloon Tong

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  • Mat Pilates Instructor| 普拉提導師 | Zoe
    Fitness,Yoga,Fitness Training
    NEW
    Hired rate1
    🧘‍♀️Zoe Chow 📇Professional qualifications, Bachelor of Sports Management, Higher Diploma in Sports Management and Training, Level 2 Fitness Training Instructor Certificate (Hong...
    Pilates Classes
    Yoga & Pilates
    Pilates
    + 2
    Remote
    • Triangle Pose —— strengthens the legs and stretches the groin, hamstrings, and hips, and opens the chest and shoulders.2 It also challenges— and improves—balance and stability.3
    • Stick Mobility is a training system that improves your flexibility, strength, and coordination.
    • My cat love to cat walk on my mat when Im doing Zoom class~ see his footprint
  • Bryan Leung | Strength & Conditioning Coach
    Athletics,Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"大家好我係Coach Bryan😆👋 ,係由台灣回流香港既認證肌力與體能訓練教練。係過往係豐富的體能訓練經驗,包括角力/短跑/拳擊/排球等等)等等。而自己則專精短跑同奧林匹克舉重,亦有相關既專項訓練心得。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"目前有開放以下服務:"}]},{"type":"paragraph","children":[{"text":"1️⃣實體課"}]},{"type":"paragraph","children":[{"text":"2️⃣線上實時訓練"}]},{"type":"paragraph","children":[{"text":"3️⃣線上訓練課表"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"相信總有一項服務適合你!歡迎諮詢~😎"}]},{"type":"paragraph","children":[{"text":"———————————————————"}]},{"type":"paragraph","children":[{"text":"📖 證照"}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"...
    Personal Training
    健身教練課程
    Running Training
    Tsuen Wan
    • 個人檔案
    • 線上訓練課表—客人回饋
    • 2024臺灣舉重交流賽81量級一亞軍
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  • Yoga & Kpop Dance Instructor丨Kyo Cheung
    Yoga,Fitness,Dancing,Fitness Training,and others
    NEW
    Hired rate0
    👩🏼‍🦰Hi, I am Kyo Cheung 💃超過6年舞蹈年資 🧘🏻‍♀️瑜珈及鋼管舞導師 📜獲獎及經歷🏆 •...
    Yoga Classes
    Pilates Classes
    Aerial Yoga
    + 6
    Remote
  • Maisy Ip
    Fitness Training
    (3)
    Hired rate3
    Build a body and life that you love Fitness is an attitude to life not weight loss hell Help women change their body shape to ...
    Personal Training
    Hung Hom
  • 私人體適能教練
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"名:Gary Luk\n\n專業資格:\nAASPF 高級私人體適能教練;\n國際體適能教練;\nHIIT 訓練證書;\n"}]}]...
    Personal Training
    Lai Chi Kok
  • Ming Fong
    Martial Arts,Fitness Training,Boxing
    NEW
    Hired rate1
    Fong Chun Ming(Ming Fong) Nationality: China Language: Cantonese, Mandarin and English Training Areas: • Muay Thai • Kickboxing • Boxing • Muscle Toning • Fat ...
    Personal Training
    Boxing Classes
    Muay Thai Classes
    All Hong Kong
  • Winky L.
    Dancing,Fitness,Fitness Training,Wedding Performance
    NEW
    Hired rate0
    Hi 💕我係Miss Winky 空中hammock可以幫助伸展亦可強化肌肉👍🏻沒有運動底子都可以做到🦋空中舞/連串式子更加有趣美麗🧚🏻‍♂️ 小班教學更可讓你學得更快更多💗自組小班同朋友仔一齊愉快學習😍 Qualification Certified...
    Yoga Classes
    Pilates Classes
    Aerial Silk Dance Lesson
    + 2
    Remote
    • 伸展
    • 空中瑜伽
    • 空中舞
    • 空中式子
  • Polly | Yoga Instructor
    Fitness,Yoga,Fitness Training
    NEW
    Hired rate5
    🧘🏼‍♀️Polly | Yoga instructor (RYT200) | Yoga practice since 2019 | Registrated Nurse Licensed in 🇭🇰🇦🇺 | Private ...
    Pilates Classes
    Yoga Classes
    Yoga & Pilates
    Tsim Sha Tsui
  • 瑜伽導師|Billie
    Fitness Training
    NEW
    Hired rate1
    𝓑𝓲𝓵𝓵𝓲𝓮丨𝟤𝟢𝟤𝟢丨📜RYT200✅ ⭕Completed the internationally recognized RYT200 Yoga Alliance registered yoga instructor course at...
    Yoga Classes
    Remote
  • JT Health & Fitness
    Fitness Training
    NEW
    Hired rate0
    ● 10 years' experience managing gyms in both Australia and Hong Kong ●helped hundreds of people reach their fitness goals including weight loss, toning up...
    Personal Training
    Wong Tai Sin
User Review
according to 2733 reviews
Overall
5.0
  • Jom***@*****.com
    May 5, 2025

    Good experience of yoga focusing on breathing and stretching

  • Anonymous
    May 2, 2025
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    As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.

  • Anonymous
    May 1, 2025
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    Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.

  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥