Exercise Fitness in Kwai Chung

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  • Billy Lai
    Fitness Training
    NEW
    Hired rate0
    Former professional American Football athlete Scope of service - Personal / group training, customized workout program, strength and conditioning training. NSCA - Certificate of Strength ...
    Personal Training
    Remote
  • 籃球 健身教練
    Fitness Training,Sports
    NEW
    Hired rate0
    Holds an international and local fitness coach license, a graduate of the Higher Diploma in Kinesiology, has more than seven years of fitness experience, and ...
    Basketball Lessons
    Personal Training
    Kwai Fong
    • 上堂情況
  • William
    Fitness Training
    NEW
    Hired rate0
    Hello! My name is William! ☺️ Lots of successful examples of students! And the price is fair! Has 15 years of fitness experience, 10 years...
    Personal Training
    Hung Hom
  • Man Ko
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"參與健身及健力運動多年,曾參加香港舉重健力總會2023年資格賽全場第三名。可協助客戶從基礎健身入門到提升身體運動能力。"}]}]...
    Personal Training
    Remote
  • Alex Lai
    Fitness Training
    (4)
    Hired rate6
    I am a senior personal trainer with more than ten years of working experience in related camps! I love sports (basketball, fitness, diving, running, skiing) ...
    Personal Training
    Tin Hau
    • certificate
  • Tan Lam
    Postnatal Care,Fitness Training,Tutoring,Languages,and others
    NEW
    Hired rate0
    More than ten years of teaching experience
    Yoga Classes
    Chinese Tutoring
    Chinese History Tutoring
    + 16
    Lai Chi Kok
  • 地面瑜伽/ 伸展拉筋/ 空中瑜伽/ 空中舞 團體或私人班
    Fitness Training
    NEW
    Hired rate0
    • Learning Ground and Aerial Yoga from 2017 • Obtaining Spinning Hammock Instructor License (joystudiohk) in 2021 • RYT200 license (One Yoga) in 2022 • ...
    Yoga Classes
    All Hong Kong
  • +852 942***42
    Athletics,Fitness Training
    NEW
    Hired rate1
    Former member of Hong Kong Athletics Team Member of Baptist University Athletics and Cross Country Team USATF Level 1 Coach Studying a Bachelor of Physical ...
    Running Training
    Personal Training
    Remote
    • 大專田徑賽
  • Howard Ho
    Fitness Training
    NEW
    Hired rate0
    My name is Howard. I completed my Bachelor Degree in Criminology/Linguistics at UNSW (Australia). I am a qualified English teacher and taught for 2 years ...
    Personal Training
    健身教練課程
    All Hong Kong
    • I specialize in fat loss and general strength training catered to beginners and intermediates.
  • ArthurC
    Fitness Training
    NEW
    Hired rate0
    One-on-one or multi-person, company, group participation. Welcome to inquire ~ any age, gender, location and time ~ all teaching attentively ~ Cantonese professors ~ Mandarin ...
    Personal Training
    Tseung Kwan O
User Review
according to 2732 reviews
Overall
5.0
  • Anonymous
    May 2, 2025
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    As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.

  • Anonymous
    May 1, 2025
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    Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.

  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
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    Very patient guidance of the movements and detailed explanations