Exercise Fitness in Kwai Chung
Fitness Training,Boxing (2)Hired rate4I am fitness and Muay Thai coach BRIAN, 178CM, 82KG More than decades of professional sports experience in physical fitness/muscle and Muay Thai training. Since ...Personal Training健身教練課程Boxing Classes+ 1RemoteFitness Training,Sports NEWHired rate0I'm a sport lover and graduated in sport and recreation management.I have self motivation and high performance is expected. So I keen on fitness to ...Football LessonsPersonal TrainingTsuen WanFitness Training NEWHired rate0IPTFA 體適能(銅級) NBFA 懸掛訓練(TRX) CPR (ST John)Personal TrainingRemoteFitness Training NEWHired rate0ATHLETE / NASM- International Certified Personal Trainer / TRX / PNF / MGT Mars Chu Chun Fore Mars is an international certified personal trainer and ...Personal TrainingRemoteFitness Training NEWHired rate0Holds IPTFA accredited personal fitness trainer certificate ACPR+AED Specialized in muscle building and strength training, accepts 1:1/1:2/small class church Dm can ig: hcrx3478 (reply as ...Personal Training健身教練課程RemoteFitness Training NEWHired rate0I have work experience and private classroom experience in the past. Muscle building and fat reduction are not limited to gyms, there are only diversified ...Personal Training健身教練課程Tsim Sha TsuiFitness Training NEWHired rate3我叫kiki,練習瑜伽有6年,有hatha ryt 200, 14小時瑜伽輪level 1同16小時singing bowl level 1嘅導師資格,有一年教授瑜伽嘅經驗,宜家係觀塘,九龍灣同尖沙咀嘅studio教班,另外亦有係大埔同粉嶺有自組嘅私人班 可以任教嘅項目有hatha/vinyasa/stretching/detox/yoga wheel/arm balance for beginner 我ig : http://www.Instagram.com/misskiki_onmat Thank you :)...Yoga ClassesWan ChaiPsychology & Relaxation,Fitness Training NEWHired rate0NCSF professional coach women one-on-one private training (increasing muscle and reducing fat) Group training for men and women (HIIT, TRX, to improve pain) Provide dietary ...Personal TrainingBelly BindRemoteFitness Training (1)Hired rate2BSc (Hons) Sports Science 運動科學理學士(香港大學) NASM Certified Personal Trainer Hong Kong karate team member CrossFit Level 1 Trainer...CrossFit ClassesPersonal TrainingMong KokFitness Training NEWHired rate0Personal trainer -Weight loss-Fat reduction lines-Pain improvement-Prenatal/postnatal training-Special sports training Registered Personal Fitness Trainer Registered Basketball Coach Manipulation Stretching Therapy License...健身教練課程Wong Tai Sin
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations