Postnatal Care in Kwun Tong

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[{"type":"paragraph","children":[{"text":"我是健身教練Nic，擁有超過10年教練經驗，與大部分教練不同的地方是我擅長處理痛症，除了舒緩之外，我亦會安排適合的運動從根源解決痛症。服務顧客超過500個，且備受好評。與大部分教練的我的服務範圍包括："}]},{"type":"paragraph","children":[{"text":"1. 痛症治療"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格： Rehab Trainer Master Trainer"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer"}]},{"type":"paragraph","children":[{"text":"AASFP教練"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子： "}]},{"type":"paragraph","children":[{"text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練，透過一星期兩次的訓練，以及設立日常伸展運動，協助她在3個月內從不能提高手臂到可以負重舉高過肩。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高，體重超過100公斤的男士在9年前找到我，在減脂同時，我為他增加了不少肌肉，令他身體質素變好的同時，也不會因為體重而造成關節痛，協助他處理日常生活及工作所需，至今這位學生仍然恆常找我訓練。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者，因為術後需要做大量伸展以確保活動能力，我在他康復前期，除了加入動態伸展，亦教導了他一些運動發力的正確方法，以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度，現在這位學生已可每週與朋友暢快地打籃球，據他所說他的運動表現比受傷前更佳。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點： "}]},{"type":"paragraph","children":[{"text":"．一對一訓練"}]},{"type":"paragraph","children":[{"text":"．一對二訓練"}]},{"type":"paragraph","children":[{"text":"．運動按摩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

[{"type":"paragraph","children":[{"text":"Ming Sir 教授流行鼓,非洲鼓,Ukelele 和結他演出超過15年經驗"}]},{"type":"paragraph","children":[{"text":"Rockschool Drums Grade 8 證書認證並獲得Merit成績"}]},{"type":"paragraph","children":[{"text":"現在亦於私人,學校及社區中心擔任以上樂器導師"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"上課地點: 銅鑼灣 "}]},{"type":"paragraph","children":[{"text":"-如學生自備樂器可上門授教"}]},{"type":"paragraph","children":[{"text":"Taught in the below venue"}]},{"type":"paragraph","children":[{"text":"Social centre/Clubhouse:"}]},{"type":"paragraph","children":[{"text":"Hong...

[{"type":"paragraph","children":[{"text":"我是一位健身教練，擁有多年的健身經驗和豐富的教學背景。我熱愛健身，致力於幫助每位學員達成他們的目標。不論是增肌/減脂還是改善體態，我都會根據個人需求制定專屬計劃，讓運動變得有趣且有效。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

[{"type":"paragraph","children":[{"text":"🏀Hello，我是嚴Sir，\n有超過七年教授籃球的經驗，曾教授大專院隊、U team之成員。\n👋🏼現正招生\n地點：港九新界\n年齡：初小至成人均可\n學費：$1,800／8課（每課1.5小時）\n*所有訓練均為度身訂造，符合學生需要。\n*訓練內容循序漸進，由淺入深。\n*內容包括所有籃球必要元素：\n觀念、防守；運、控、傳、投、切、上籃、小組配合、團體配合等。\n*訓練班各節七人開班，最多收生十二人。\n*歡迎私人包班，包班時間、地點可另議。\n────────────────────────────────────\n⛹🏼‍♂️⛹🏼‍♀️另設度身訂造1對1或小組\n基礎至深造訓練課程\n*因應需求、程度而設；每課1小時15分鐘至2小時（視乎需要 因人而異）\n*時間、地點另議\n🌟‼️單對單試堂優惠$400‼️🌟\n────────────────────────────────────\n本人擅長領域為\n🏀籃球個人技巧訓練：13年一對一及小班教學經驗；"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人持有之專業資格為"}]},{"type":"paragraph","children":[{"text":" - USA Basketball Gold Coach"}]},{"type":"paragraph","children":[{"text":" - NCSF Certified Strength Coach"}]},{"type":"paragraph","children":[{"text":" - Hong Kong St. John Ambulance First-aider"}]},{"type":"paragraph","children":[{"text":" - NCSF Personal...

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[{"children":[{"text":"We are Refinsory, with 18 years of experience in operating international companies. We provide personal career and life coaching and company consulting services. Our coaching ...

[{"type":"paragraph","children":[{"text":"2012至今 擔任高中中文科補習導師，中文寫作和表達能力高。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021年8月至2022年9月 擔任28 mortgage香港按揭平台撰稿員 (Freelance)"}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"按照不同主題蒐集、組織、校對、撰寫物業按揭和貸款資訊"}]}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2018年5月至2019年3月 \t擔任永安旅行社撰稿員(Freelance)"}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"撰寫主題式稿件，網上蒐集、組織、校對資料，介紹世界各地的最新旅遊資訊，準時交稿"}]}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2011 擔任香港星島日報教育版《親...

[{"type":"paragraph","children":[{"text":"Personal trainer🇭🇰"}]},{"type":"paragraph","children":[{"text":"獲取香港健美總會教練牌"}]},{"type":"paragraph","children":[{"text":"增肌/塑形"}]},{"type":"paragraph","children":[{"text":"豐富健身經驗"}]},{"type":"paragraph","children":[{"text":"1:1 1:2 "}]},{"type":"paragraph","children":[{"text":"全九龍區都可以 24/7 康文署"}]},{"type":"paragraph","children":[{"text":"試堂優惠$150"}]},{"type":"paragraph","children":[{"text":"歡迎DM查詢"}]}]...