Yoga Lesson in Lantau Island

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  • Angus Cheung
    Athletics,Massage & Acupressure,Boxing,Exercise & Fitness
    (2)
    Hired rate2
    Increase your personal potential through exercise and efficient training I hold (instructor certificate) the following Hong Kong Swimming Teachers Association Asian Physical Fitness Professional Academy ...
    Personal Training
    Crossfit Lesson
    Massage and Acupressure
    + 4
    Remote
  • Yola Yoga
    Exercise & Fitness
    NEW
    Hired rate0
    👸🏼Mabel Chau 🕉Professional Yoga Teacher🙏🏻 😎Have HKYA-ACI 200 International Yoga Accreditation Certificate and Aerial Yoga Certificate HKYA-ACI 500 International Yoga Accreditation ...
    Yoga Lesson
    Tung Chung
  • SGM Dance Production
    Exercise & Fitness
    NEW
    Hired rate3
    提供專業舞蹈指導 舞蹈課程 SGM Dance Production專業表演團隊 TEL:591***72 whatapps:904***93 I***@*****.hk...
    Personal Training
    Crossfit Lesson
    Yoga Lesson
    Kowloon Bay
  • 有3年教授經驗,主要協助...
    Exercise & Fitness,Nutrition
    NEW
    Hired rate0
    * You can make an appointment for a free first consultation (about 20-30 minutes), and develop a personal weight loss plan according to the situation ...
    Yoga Lesson
    Personal Training
    Stretching Lesson
    + 2
    Kwai Fong
  • Thai Fitness 石門。瑜珈
    Exercise & Fitness
    NEW
    Hired rate4
    We are the designated partner of hellotoby. The center provides ground yoga courses, and can also assign instructors to teach at the venue provided by ...
    Yoga Lesson
    Sha Tin
  • Ng Wing Ying
    Dancing,Martial Arts,Arts & Culture,Treatment & Recovery,and others
    NEW
    Hired rate0
    help when you need..and be yhe buddy of the customer...
    Painting Lesson
    Ballroom Dance Lesson
    Jazz Dance Lesson
    + 22
    Tsuen Wan
  • Shiva
    Dancing,Exercise & Fitness
    NEW
    Hired rate0
    曾經參與不同類型的商業演出, 擁有豐富的健身及舞蹈教授經驗🏄🏻‍♂️ 例如街舞導師, 健身教練,...
    Funky Dance Lesson
    Street Dance Lesson
    Personal Training
    + 4
    All Hong Kong
  • istp_yogaRYS 200瑜伽導師
    Exercise & Fitness
    NEW
    Hired rate1
    🦦🧘🏼‍♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...
    Yoga Lesson
    Remote
    • 瑜伽輪:

瑜伽適合每一個人,初學瑜伽的時候,通常筋骨都比較硬,做起來難免會吃力一點,如果勉強做或者會用錯力而拉傷。善用工具,包括瑜伽磚、瑜伽繩、瑜伽輪。在做不同式子的時候能幫忙借力、穩定和承托身體,減輕關節或肌肉的壓力,有助訓練者慢慢加強柔軟度,初學Yoga的朋友必備!
    • 水晶頌鉢

瑜伽小知識 11🧘🏻‍---「水晶頌缽💎」

上一回介紹到頌缽瑜伽的特別之處😊,而今次再向外發展,和大家介紹頌缽的分枝,「水晶頌缽」

有人說,它是來自天堂😇的聲音。究竟「水晶頌缽」是什麼?為什麼會如此令人心醉且沉迷?
    • 哈達瑜伽:

瑜伽小知識 🧘🏻‍---「哈他瑜伽」

Hatha Yoga(梵文हठयोग),又被稱為哈達、訶陀瑜伽、哈他瑜伽。
  • Galaxy Sports Education
    Martial Arts,Fitness,Dancing,Exercise & Fitness,and others
    NEW
    Hired rate0
    Professional coaching team, providing all-round sports training and promoting national sports 🤺🎾🥎🥇🏆...
    Baseball Lesson
    Softball Lesson
    Volleyball Lesson
    + 20
    Kwai Chung
  • Lu Tin Yoga Instructor 瑜伽導師
    Fitness,Yoga,Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    Mainly teach {ground yoga, aerial yoga, yoga wheel}. Can open: private class, group class, company class. I have studied yoga for many years, and have ...
    Yoga Lesson
    Yoga & Pilates
    Aerial Yoga
    + 5
    Chai Wan
User Review
according to 490 reviews
Overall
5.0
  • Anonymous
    January 19, 2024
    Auto-translated from Chinese (Traditional)
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    The teacher is nice and patient. The pre-pregnancy yoga is very professional and the effect is great👍

  • 胡生
    May 8, 2023

    It's my pleasure to recommend Queenie to you; she is an accommodating coach. During her coaching, she paid attention to my situation, was precise in polishing my resume, also gave me professional advice on my interview.

  • David
    May 5, 2023

    Excellent Class! I was impressed with the variety of moves and stretches in your class. Very knowledgable and able to explain needed movements clearly. She has a friendly and supportive style.

  • william yeung
    April 17, 2023
    Auto-translated from Chinese (Traditional)
    show original review

    Careful, patient, will teach students according to their progress, very nice

  • Matthew Sit
    April 15, 2023
    Auto-translated from Chinese (Traditional)
    show original review

    Friendly and friendly, able to take care of beginners 👍🏻

  • Janet Yeung
    March 26, 2023
    Auto-translated from Chinese (Traditional)
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    I have been learning the word class for a month. The instructor is very patient and friendly. After the class, my muscles are relaxed. The small class teaching style is good for adults. The atmosphere in the class is pleasant😊