Exercise Fitness in Lau Fau Shan
Athletics,Psychology & Relaxation,Fitness Training,Health & Nutrition NEWHired rate0Your ultimate guy to fitness, health, weight loss & nutrition 💪🏻 You want change ? 👍🏼 Don’t wait for something to happen ...Slimming TreatmentsPersonal TrainingCrossFit Classes+ 1All Hong KongFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"🔖AASFP 高級私人體適能教練"}]},{"type":"paragraph","children":[{"text":"🎖️2024 亞洲自然健美錦標賽 健體公開組 第五名"}]},{"type":"paragraph","children":[{"text":"✅lifestyle 增肌減脂"}]},{"type":"paragraph","children":[{"text":"✅飲食建議"}]},{"type":"paragraph","children":[{"text":"✅重量訓練"}]}]...Personal TrainingRemotePsychology & Relaxation,Martial Arts,Fitness,Fitness Training,and others NEWHired rate0AASFP — Sports Science & Fitness Foundation Course — Certificate in Advanced Personal Fitness Trainer — Muay Thai Instructor Certification Course — Nutrition and Weight ...Slimming TreatmentsPersonal TrainingBoxing+ 1All Hong KongFitness Training (4)Hired rate4hello i am toby quote to your coach I, Bill, have been a fitness coach for eight years. I hold the most professionally recognized NASM ...Personal TrainingKwun TongFitness Training NEWHired rate0As a professional fitness coach, while teaching fitness knowledge to a large number of students, I found that fitness is a sport that is easy ...Personal Training健身教練課程Tsuen WanFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"五年健身教練經驗"}]},{"type":"paragraph","children":[{"text":"用心對每一個學生"}]},{"type":"paragraph","children":[{"text":"只要你有心改變 一定可以幫到你"}]},{"type":"paragraph","children":[{"text":"心態決定境界"}]},{"type":"paragraph","children":[{"text":"想了解更多課程資訊"}]},{"type":"paragraph","children":[{"text":"即刻DM我😁"}]}]...Personal TrainingAll Hong KongFitness Training NEWHired rate1🦦🧘🏼♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...Yoga ClassesRemoteFitness Training NEWHired rate0Vito Ip Fitness & Stretching Coach Instagram: Vito_1994 Languages: Cantonese English Specialties: Weight Loss/Gain Bodybuilding/Figure preparation Strength & Auditioning Weight training Stretching & Flexibility I ...Personal TrainingRemoteFitness Training NEWHired rate0Personal Trainer 🏋🏽♀️ Swimming instructor 🏊🏼♀️...Personal TrainingAll Hong KongFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"專注運動表現與身型平衡"}]},{"type":"paragraph","children":[{"text":"改善日常姿勢"}]},{"type":"paragraph","children":[{"text":"跟據生活習慣 個人喜好 定立漸進式課程"}]},{"type":"paragraph","children":[{"text":"平常可透過社...Personal TrainingRemote
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations