Exercise Fitness in Lau Fau Shan
Outsourcing,Fitness Training NEWHired rate9Tobe yoga can make an appointment at any gym for a private class $450 per session 60min Small group class $95, 60min per class, 6-8 ...Yoga ClassesPilates ClassesCrossFit ClassesSheung Shui
Fitness Training NEWHired rate0Hi everyone I have over 10 years experience teaching one-on-one personal fitness. I like fitness very much and understand the needs of my guests very ...Personal TrainingRemote
Fitness Training,Sports NEWHired rate1Build muscle and lose fat. Body shaping and slimming for newbies in fitness to help tailor a plan that belongs to you. -1 on 1 ...Personal Training健身教練課程Basketball LessonsRemote
Fitness Training,Boxing NEWHired rate0My name is Coach Cong. I have more than 10 years of experience in fitness, boxing and other sports. I mainly help customers who don’t ...Personal TrainingCrossFit ClassesBoxing ClassesAll Hong Kong
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"任何事情，最困難係\"由0到1\"。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我致力為零健身經驗嘅客戶根據不同需要提供訓練計劃，以及提供簡單貼地嘅飲食推介，"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"喺建立健身習慣過程中避免資訊混亂而選擇錯誤操練方式所帶來嘅問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"有興趣者可以參考我嘅IG Page @hk.mtjohn.l_gym"}]}]...Personal Training健身教練課程Remote
Athletics,Martial Arts,Fitness Training NEWHired rate6Seed field physical fitness training track and field, taekwondo, volleyball...Personal TrainingRunning TrainingTaekwondo LessonsTsuen Wan
Fitness Training NEWHired rate0I am Benny, a fitness instructor with 12 years of service experience. I have served more than 400 customers and have received high praise. My ...Personal Training健身教練課程Remote
Fitness Training NEWHired rate0I am John who has been engaged in bodybuilding and fitness for many years, focusing on muscle gain, weight gain, fat loss, weight loss, physical ...Personal TrainingCheung Sha Wan
Fitness Training,Sports NEWHired rate0Hello nice to meet you all! I am Peter and currently working as a freelance personal trainer with NASM / PTA global’s certification. In case ...Personal Training健身教練課程Football LessonsLam Tin
Psychology & Relaxation,Fitness Training NEWHired rate0Main students / lose fat / lose weight / lose weight / increase lines / improve strength / learn basic fitness knowledge / fitness 2020 ...Personal TrainingNutritionist ServicesSlimming TreatmentsLam Tin
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations