Exercise Fitness in Lau Fau Shan
Fitness Training NEWHired rate4Nearly ten years of practice have brought me back to a healthy life. Yoga is my way of life, my attitude towards life. In the ...Yoga ClassesWan ChaiPsychology & Relaxation,Postnatal Care,Fitness Training,Tutoring,and others NEWHired rate0Physiotherapy ServiceSlimming TreatmentsMath Tutoring+ 5Mid-LevelFitness Training NEWHired rate1Hello everyone, I am a yoga instructor who has passed the RYT500 exam. I mainly teach beginners. The courses include: Hatha, Yin and Yang, stretching, ...Yoga ClassesRemoteFitness Training NEWHired rate0Trainer since2007 Over10years experience❗ Skill:Weight training/Fat burn functional/Stretch Qualification .certified personal Trainer,IPTA .Advanced Personal Fitness Trainer Certification,AASFP .Sports Massage Cert Say less do more💢...Personal TrainingYau Ma TeiAthletics,Outsourcing,Psychology & Relaxation,Fitness Training,and others NEWHired rate0I graduated from the Department of Sports Science at the Chinese University of Hong Kong. My main interests include rugby, football and triathlon. Participated in ...Football LessonsPersonal TrainingRunning Training+ 2Tai WoFitness Training NEWHired rate0213***64 7t7t7 76 7CrossFit ClassesPersonal TrainingTo Kwa WanFitness Training,Sports NEWHired rate0Personal TrainingBasketball LessonsSha TinFitness Training NEWHired rate0More than 10 years of personal fitness trainer. Tailor-made self-cultivation courses...Personal TrainingRemoteFitness Training NEWHired rate0曾於Physical fitness 任職 曾於Goji Studio 任職 多年授教經驗Personal TrainingRemotePostnatal Care,Fitness Training,Massage & Acupressure NEWHired rate0Yoga Association RYT200 professional yoga instructor. Yoga is taught in various institutions and clubs. Including: Hatha Yoga, Yin Yoga, Yoga Therapy. And have studied in ...Yoga ClassesPhysiotherapy ServiceMassage and Acupressure+ 1Tai Wai
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!