Exercise Fitness in Lok Fu
Fitness Training NEWHired rate1Provide one-to-one or one-to-two fitness coaching services. According to the students' fitness goals, daily routines, exercise conditions and eating habits, we can tailor-made courses that ...Personal TrainingTsim Sha TsuiPsychology & Relaxation,Fitness Training NEWHired rate0NCSF professional coach women one-on-one private training (increasing muscle and reducing fat) Group training for men and women (HIIT, TRX, to improve pain) Provide dietary ...Personal TrainingBelly BindRemoteFitness Training (1)Hired rate2BSc (Hons) Sports Science 運動科學理學士(香港大學) NASM Certified Personal Trainer Hong Kong karate team member CrossFit Level 1 Trainer...CrossFit ClassesPersonal TrainingMong KokFitness Training (1)Hired rate3I have been teaching and operating in freelance, large and small companies and residential clubs in the industry for 6 years, mainly including fitness, boxing ...Personal TrainingHung HomFitness Training NEWHired rate0Personal trainer -Weight loss-Fat reduction lines-Pain improvement-Prenatal/postnatal training-Special sports training Registered Personal Fitness Trainer Registered Basketball Coach Manipulation Stretching Therapy License...健身教練課程Wong Tai SinFitness Training NEWHired rate0My name is Elvis. I have 2 years of experience as a personal fitness trainer. I have assisted 30+ clients to solve their problems and ...Personal Training健身教練課程Mong KokFitness Training NEWHired rate0I am Hayley, a personal trainer who has received professional certification from the National Academy of Sports Medicine. Whether you are a man or a ...Personal Training健身教練課程RemoteMartial Arts,Fitness Training (5)Hired rate6Hi everyone! My name is Kevin. Every Champion starts from beginner. Qualified PT Move Active Eat Healthy Effective training Kung Fu Lover Why not you?...Personal TrainingSheung WanKids and Toddlers,Athletics,Sports,Fitness Training,and others (1)Hired rate7👦🏻Children's sports training courses in 18 districts in Hong Kong👧🏻 A) Basketball class 🏀 B) Soccer class ⚽️ C) Athletics class 🏃...Personal TrainingRunning TrainingBasketball Lessons+ 2RemoteYoga,Fitness Training NEWHired rate2My name is Hei, a multi-faceted sports therapy coach (eg. Pilates reformer, sports correction, 3D pilates, stretching coach, sports massage, fitness and manual exercise fitness, ...Personal TrainingPilates ClassesPilatesRemote
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations