Exercise Fitness in Lok Fu
Fitness Training NEWHired rate0Osmond is the manager at Joint Dynamics, specializing in fat-loss and rehab coaching. Noticeable testimonial of Osmond’s coaching include the winner of Miss Hong Kong ...Personal TrainingQuarry Bay
Psychology & Relaxation,Postnatal Care,Fitness Training,Tutoring,and others NEWHired rate0Physiotherapy ServiceSlimming TreatmentsMath Tutoring+ 5Mid-Level
Fitness Training NEWHired rate4Nearly ten years of practice have brought me back to a healthy life. Yoga is my way of life, my attitude towards life. In the ...Yoga ClassesWan Chai
Fitness Training NEWHired rate0Fitness Instructor Hong Kong Physical Fitness Association Equipment Fitness Instructor...Personal TrainingRemote
Fitness Training NEWHired rate0Trainer since2007 Over10years experience❗ Skill:Weight training/Fat burn functional/Stretch Qualification .certified personal Trainer,IPTA .Advanced Personal Fitness Trainer Certification,AASFP .Sports Massage Cert Say less do more💢...Personal TrainingYau Ma Tei
Athletics,Outsourcing,Psychology & Relaxation,Fitness Training,and others NEWHired rate0I graduated from the Department of Sports Science at the Chinese University of Hong Kong. My main interests include rugby, football and triathlon. Participated in ...Football LessonsPersonal TrainingRunning Training+ 2Tai Wo
Fitness Training NEWHired rate1Hello everyone, I am a yoga instructor who has passed the RYT500 exam. I mainly teach beginners. The courses include: Hatha, Yin and Yang, stretching, ...Yoga ClassesRemote
Fitness Training NEWHired rate0I’m a personal trainer and I ve been teaching student for more than 8 years. In the trading program will be included weight training and ...Personal TrainingMong Kok
Fitness Training NEWHired rate0213***64 7t7t7 76 7CrossFit ClassesPersonal TrainingTo Kwa WanFitness Training,Sports NEWHired rate0Personal TrainingBasketball LessonsSha Tin
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations