Lok Fu Directory

[{"type":"paragraph","children":[{"text":"TribalHood由創辦人Sandy Oma創立，以部落融合風肚皮舞為主的肚皮舞學校，擁有十多年的教學經驗，教學上詳細劃分為初、中、高級班，表演課程及傳承(教學及編舞)課程。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"部落融合風肚皮舞是一種獨特而鮮明的舞蹈，強調個人性格、魅力和團體精神。我們希望向香港大眾推廣此風格，讓更多人能認識及體驗部落融合風肚皮舞獨特的魅力。部落融合風肚皮舞強調身體核心肌肉的控制，尤其着重腹部和臀部的律動；在課堂中以肢體配合音樂訓練以提升身體的延伸性、柔軟度、靈活度和平衡力。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程資料Class Details："}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Beginner 初級班 -適合沒有任何舞蹈經驗的初學者"}]},{"type":"paragraph","children":[{"text":"課程包含熱身，舞蹈組合和舞碼，深入淺出教授肚皮舞的基礎技巧，透過有趣的基礎學習培養出對舞蹈的興趣，改善個人體態，並增強身體的柔軟度。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Intermediate 中級班 - 適合有舞蹈基礎或已完成三個初級班"}]},{"type":"paragraph","children":[{"text":"課程包含舞蹈組合和舞碼，進一步加強身體各個小肌肉的控制及運用，舞蹈肢體延伸、舞蹈流動及腿部訓練。編舞中會以基本技巧結合成複合技巧，亦會利用不同道具訓練如: 紗巾，加強身體的協調能力。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Beginner...

Sing Lian Engineering Services is the first interior decoration engineering company in Hong Kong to provide three major guarantees. The service attitude is sincere and ...

Band All style

[{"type":"paragraph"}]

Experience teaching aerial yoga. 1. Improve flexibility (exercise ability 🆙/reduce injury) 2. Shape lines (refine muscle lines/reduce thick muscles) 3. Improve posture (for improving ...

[{"type":"paragraph","content":[{"type":"text","text":"I have extensive teaching experience and have won several Hong Kong table tennis awards. I am good at customizing teaching plans for students with different ...

[{"type":"paragraph","children":[{"text":"Hello, we are SMARTCARES Repair Center! We provide [on-site mobile phone repair] and [in-store mobile phone repair], depending on your needs!\n\n# Strong Service Range #\n－ ...

Hi, this is Charmaine, a French teacher. I have been teaching french for more than 4 years, especially with young kids. You will learn French ...

I am wingtam, I have 25 years of experience in painting and wallpapering, custom-made furniture store drawings, whole house design, exterior wall repairs, plumbing repairs, ...