Yoga Lesson in Ma On Shan

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  • HKAPA BALLET Graduate  | Miss Kiko
    Dancing,Exercise & Fitness,Wedding Performance
    (3)
    Hired rate8
    Ballet Class|Modern Dance|Stretching Class🧘🏻‍♀️| K-pop 💃🏻 One-to-One | Group Teaching Professors in different regions welcome people of different ages to register for more enquiries,...
    Ballet Lesson
    Modern Dance Lesson
    K-Pop Dance Lesson
    + 3
    Remote
  • istp_yogaRYS 200瑜伽導師
    Exercise & Fitness
    NEW
    Hired rate1
    🦦🧘🏼‍♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...
    Yoga Lesson
    Remote
    • 瑜伽輪:

瑜伽適合每一個人,初學瑜伽的時候,通常筋骨都比較硬,做起來難免會吃力一點,如果勉強做或者會用錯力而拉傷。善用工具,包括瑜伽磚、瑜伽繩、瑜伽輪。在做不同式子的時候能幫忙借力、穩定和承托身體,減輕關節或肌肉的壓力,有助訓練者慢慢加強柔軟度,初學Yoga的朋友必備!
    • 水晶頌鉢

瑜伽小知識 11🧘🏻‍---「水晶頌缽💎」

上一回介紹到頌缽瑜伽的特別之處😊,而今次再向外發展,和大家介紹頌缽的分枝,「水晶頌缽」

有人說,它是來自天堂😇的聲音。究竟「水晶頌缽」是什麼?為什麼會如此令人心醉且沉迷?
    • 哈達瑜伽:

瑜伽小知識 🧘🏻‍---「哈他瑜伽」

Hatha Yoga(梵文हठयोग),又被稱為哈達、訶陀瑜伽、哈他瑜伽。
  • Galaxy Sports Education
    Martial Arts,Fitness,Dancing,Exercise & Fitness,and others
    NEW
    Hired rate0
    Professional coaching team, providing all-round sports training and promoting national sports 🤺🎾🥎🥇🏆...
    Baseball Lesson
    Softball Lesson
    Volleyball Lesson
    + 20
    Kwai Chung
  • Lu Tin Yoga Instructor 瑜伽導師
    Fitness,Yoga,Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    Mainly teach {ground yoga, aerial yoga, yoga wheel}. Can open: private class, group class, company class. I have studied yoga for many years, and have ...
    Yoga Lesson
    Yoga & Pilates
    Aerial Yoga
    + 5
    Chai Wan
  • Lomocatsmeow 喵氏廊
    Exercise & Fitness
    NEW
    Hired rate0
    [Company Name] provides [Services] with [Service Characteristics] and has been widely praised. It has obtained [Professional Certification] and has been interviewed by [Media Reports]. Its ...
    Yoga Lesson
    Pilates Lesson
    Remote
  • Macy tsoi
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Macy Tsoi"}]},{"type":"paragraph","children":[{"text":"瑜伽導師 空中瑜伽導師"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Macy老師從2017年開始接觸瑜珈,由學生成為瑜伽導師轉變過程克服很多挑戰,透過瑜珈式子改善身體不同的痛楚,同時加強體能及身心放鬆療癒,瑜伽好處多不勝數快預約上堂了解吧!"}]},{"type":"paragraph","children":[{"text":" "}]},{"type":"paragraph","children":[{"text":"擅長教導以下種類瑜伽:"}]},{"type":"paragraph","children":[{"text":"舒緩伸展瑜珈Relaxing Stretch"}]},{"type":"paragraph","children":[{"text":"空中瑜珈Aerial Yoga"}]},{"type":"paragraph","children":[{"text":"哈達瑜珈Hatha yoga "}]},{"type":"paragraph","children":[{"text":"核心普拉提 Pilates yoga "}]},{"type":"paragraph","children":[{"text":"身心瑜珈治療Therapy yoga"}]},{"type":"paragraph","children":[{"text":"專業資格 :"}]},{"type":"paragraph","children":[{"text":"瑜伽專業聯盟瑜伽導師認證200小時"}]},{"type":"paragraph","children":[{"text":"空中瑜伽導師"}]}]...
    Pilates Lesson
    Stretching Lesson
    Yoga Lesson
    Remote
  • Lorraine Lau
    Yoga,Exercise & Fitness,Pet Service,Lifestyle Service
    NEW
    Hired rate0
    I am Lorraine, a yoga teacher. I have been practicing yoga since 2002. I started teaching group classes in 2005. The total hours of teaching ...
    Reiki Lesson
    Stretching Lesson
    Yoga Lesson
    + 4
    Remote
  • IR Yoga
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, my name is Iris. I have taught Studio and Private Lesson in Macau, Taiwan, Germany and other places before, and I learned both the ...
    Yoga Lesson
    Remote
  • Karen Ng
    Exercise & Fitness,Digital Marketing,Water Sports
    NEW
    Hired rate0
    Swimming coach, mermaid coach has served as a teaching assistant in a well-known swimming club, teaching children's group classes/private children's classes (ages 3 to 16 ...
    KOL Platform
    Content Marketing
    Instagram Marketing
    + 7
    Tai Wai
    • 美人魚課程
    • 水中模特
  • Agnes. Oh La La Workshop Yoga & Fitness
    Exercise & Fitness
    (3)
    Hired rate4
    I have been studying yoga for many years and hold a 200-hour yoga instructor certificate from the Hong Kong & International Yoga Association; in 2017, ...
    Yoga Lesson
    Stretching Lesson
    Fortress Hill
User Review
according to 490 reviews
Overall
5.0
  • Anonymous
    January 19, 2024
    Auto-translated from Chinese (Traditional)
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    The teacher is nice and patient. The pre-pregnancy yoga is very professional and the effect is great👍

  • 胡生
    May 8, 2023

    It's my pleasure to recommend Queenie to you; she is an accommodating coach. During her coaching, she paid attention to my situation, was precise in polishing my resume, also gave me professional advice on my interview.

  • David
    May 5, 2023

    Excellent Class! I was impressed with the variety of moves and stretches in your class. Very knowledgable and able to explain needed movements clearly. She has a friendly and supportive style.

  • william yeung
    April 17, 2023
    Auto-translated from Chinese (Traditional)
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    Careful, patient, will teach students according to their progress, very nice

  • Matthew Sit
    April 15, 2023
    Auto-translated from Chinese (Traditional)
    show original review

    Friendly and friendly, able to take care of beginners 👍🏻

  • Janet Yeung
    March 26, 2023
    Auto-translated from Chinese (Traditional)
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    I have been learning the word class for a month. The instructor is very patient and friendly. After the class, my muscles are relaxed. The small class teaching style is good for adults. The atmosphere in the class is pleasant😊