Exercise Fitness in Ngau Chi Wan
Athletics,Fitness Training NEWHired rate0Expertise Muscle Growth Fat Burning Weight Loss Bone Posture Balance Strengthening Post-CPR Training Improve Posture and Joint Problems Weight Control I usually run, run mountains, ...Personal TrainingRunning TrainingYuen LongFitness Training NEWHired rate0本人為Yoga Alliance 資深導師 (E-RYT 500), 擁有超過650小時不同瑜伽導師課程培訓資歷,亦有孕婦瑜珈 (RPYT) 及瑜伽輪 (Yoga wheel) 等資歷。 練習超過10年,教學超過5年,擅長對不同需要及狀況的同學專門設計動作及課程,慢慢改善姿勢、肌耐力及柔軟度。 E-RYT 500 yoga ...Yoga ClassesPersonal TrainingAp Lei ChauFitness Training NEWHired rate0Nasm certifiedPersonal TrainingTsuen WanExam Preparation,Running Errands,Fitness,Yoga,and others NEWHired rate0Hello, I am Miss Yan, graduated from the Education University of Hong Kong, majoring in Chinese education and minoring in art. I have 8 years ...General Tutoring (Primary School)Chinese TutoringChinese History Tutoring+ 14RemotePsychology & Relaxation,Pet Sitting,Fitness Training NEWHired rate0Slimming TreatmentsPersonal TrainingPet Boarding+ 1Sai Wan HoFitness Training NEWHired rate0Professional fitness trainer with 15 years of experience...Personal TrainingHung HomFitness Training NEWHired rate0I'm a certified fitness trainer. I do freelance fitness training in building gyms, home and my own home studio in midlevels My sessions include: -Cardiovascular ...Personal TrainingCrossFit ClassesMid-LevelFitness Training NEWHired rate0Muay Thai has given me so much in life. It would mean a lot to me if I could spread my love for the art ...Personal TrainingSheung WanFitness Training NEWHired rate0Focus on training that is proportional to results, provides a method of staying in shape for a long time, and has more than ten years ...Personal TrainingTai PoPhotography,Audio Visual Lessons,Postnatal Care,Fitness Training,and others NEWHired rate0Yoga instructorMath TutoringYoga ClassesPersonal Training+ 12Hung Hom
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!