Fitness Health in Pok Fu Lam

Jimmy sir is very friendly and will point out the problems and show the correct method. His explanation is clear and easy to understand, making it easier for me to master the correct movements. very knowledgeable

Especially recommended for adults who want individual guidance! The fact that I didn’t know how to swim has always stayed in my mind. I tried to join 3 to 4 different swimming classes when I was studying and working, but I couldn’t learn it. I felt very frustrated. I once again gathered my energy to learn this survival skill. In the past, I might have only stayed at the basic techniques in the first few classes of the group class, but some teachers have already mastered the basic techniques of breaststroke and freestyle in a short period of time and even swam a certain distance. This is really unexpected. Mr. Feng will give careful guidance, and when I don't understand, his explanations make it easy for me to get the point. I highly recommend it to everyone who really wants to learn how to swim.

Responsible, friendly, flexible in arranging time

Excellent

Good experience of yoga focusing on breathing and stretching

As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.