Quarry Bay Directory

Image Painting Design, Landscape, Architecture, Portrait Painting: Real Objects or Photographs Products: Illustration, postcard, letter card, gift card, namecard process: 1) Understand customer preferences and ...

Hello! My name is Charlene 😄 Graduated from Linguistics, CUHK I passed the distinction in piano ATCL (Performance Level 1) and won the top three...

[{"type":"paragraph","children":[{"text":"✅ 一站式設計裝修保養"}]},{"type":"paragraph","children":[{"text":"✅ 家居裝修/商廈裝修"}]},{"type":"paragraph","children":[{"text":"✅ 其他服務 ：油漆工程🛢 驗窗服務🪟 驗樓服務🚪 抗甲醛服...

[{"type":"paragraph","children":[{"text":"❣️Nat_mama.care 專業古法紮肚療程❣️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✨✨🌟紮肚黃金期🌟✨✨✨"}]},{"type":"paragraph","children":[{"text":"🛑黃金期:生產後6星期至6個月"}]},{"type":"paragraph","children":[{"text":"🛑理想期:生產後6個月至一年半"}]},{"type":"paragraph","children":[{"text":"🛑有效期:一年半至6年"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🉑幾時可以進行紮肚療程？"}]},{"type":"paragraph","children":[{"text":"⭕順產：建議產後4-6星期，身體功能修復後，而且坐好個月，惡露全部排出，才可開始紮肚療程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"⭕剖腹：建議產後6-8星期，醫生回覆皮下傷口已康復，沒有發炎跡象，不再覺得疼痛，惡露亦已排清，才可開始紮肚療程。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"❣️紮肚過程❣️"}]},{"type":"paragraph","children":[{"text":"1. 有機天然按摩油配以人手進行穴位+腹部按摩約20分鐘 "}]},{"type":"paragraph","children":[{"text":"有助收緊腹直肌、腰部及臀部，針對產後腹脹，幫助驅風，內臟復位，減淡妊娠紋，改善腸道、胃氣假肚腩及水腫問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2.💞磁叉肩，頸，背部按摩，幫助排走毒素，有效改善水腫情況，幫助血液循環， 改善淋巴淤塞，加速去水腫及新陳代謝...

[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"作為一位擁有五年教學經驗的羽毛球教練，我"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"致力於因材施教，耐心地幫助每位學員提高技術和興趣😁"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"無論年齡層從小朋友到成年人，我的教學理念是從興趣出發，逐步加強訓練，讓學員在愉快的環境中學習和成長💪🏻"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"過去，我在多間會所教授私人班及小組班，並曾擔任小學的主教及助教，積累了豐富的教學經驗"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我提供多種課程選擇，包括一對一教學、地區恆常小組班、自組私人班、成人班及上門會所班，靈活滿足不同學員的需求。"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我期待與您一起探索羽毛球的樂趣，提升技術，達成個人目標！"}]}]...

I am [NAME], I have [x] years of [service] experience, I have assisted [x] clients with their problems and gained the trust of many clients. ...

[{"type":"paragraph","children":[{"text":"Hi! I am photographer James, serving over 300 clients, receiving excellent reviews, and having won awards multiple times in Europe's largest photography competition PX3. I ...

香港業餘馬拉松跑手(Sub3) 香港業餘三項鐵人 游泳跑步體能教練 歡迎初學者或經驗人士招聘為個人教練～ Hong ...

[{"type":"list","children":[{"type":"list-item","children":[{"text":" 催乳按摩 古法紥肚 上門服務"}]},{"type":"list-item","children":[{"text":"🔸徒手盤骨及恥骨閉合國際認可證書🔸"}]},{"type":"list-item","children":[{"text":"🔸專業紥肚國際認可證書🔸"}]},{"type":"list-item","children":[{"text":"🔸全身淋巴引流認可證書🔸"}]},{"type":"list-item","children":[{"text":"🔸催乳按摩國際認可證書🔸"}]},{"type":"list-item","children":[{"text":"💖健康修身，擁有美好人生💖"}]}]}]...

More than 15 years of experience as a personal trainer focusing on women's sports, cellulite reduction, slimming, and postpartum body shaping. We provide dietary advice ...