Exercise Fitness in Repulse Bay

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  • Nic
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是健身教練Nic,擁有超過10年教練經驗,與大部分教練不同的地方是我擅長處理痛症,除了舒緩之外,我亦會安排適合的運動從根源解決痛症。服務顧客超過500個,且備受好評。與大部分教練的我的服務範圍包括:"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格: Rehab Trainer Master Trainer"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer"}]},{"type":"paragraph","children":[{"text":"AASFP教練"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子: "}]},{"type":"paragraph","children":[{"text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練,透過一星期兩次的訓練,以及設立日常伸展運動,協助她在3個月內從不能提高手臂到可以負重舉高過肩。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高,體重超過100公斤的男士在9年前找到我,在減脂同時,我為他增加了不少肌肉,令他身體質素變好的同時,也不會因為體重而造成關節痛,協助他處理日常生活及工作所需,至今這位學生仍然恆常找我訓練。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者,因為術後需要做大量伸展以確保活動能力,我在他康復前期,除了加入動態伸展,亦教導了他一些運動發力的正確方法,以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度,現在這位學生已可每週與朋友暢快地打籃球,據他所說他的運動表現比受傷前更佳。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點: "}]},{"type":"paragraph","children":[{"text":".一對一訓練"}]},{"type":"paragraph","children":[{"text":".一對二訓練"}]},{"type":"paragraph","children":[{"text":".運動按摩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    健身教練課程
    Personal Training
    Remote
  • +852 622***56
    Fitness Training
    NEW
    Hired rate0
    Hello everyone, my name is Travis, I am a fitness trainer and also a bodybuilder. In the past 3 years, we have helped students who...
    Personal Training
    健身教練課程
    Tsim Sha Tsui
    • 五星期改變
其實方法就有 係睇你做唔做到
  • ckw***@*****.com
    Fitness Training
    NEW
    Hired rate0
    I am Jacky Wong, a volleyball and fitness coach. I have 1 year of experience in teaching personal fitness coaching. I have served more than ...
    Personal Training
    Remote
  • Yoga Fantasy 瑜伽樂
    Fitness Training
    NEW
    Hired rate0
    With more than 15 years yoga practice, used to live and study yoga in India, I've treasured with indeep yoga learning training from yoga origin- ...
    CrossFit Classes
    Pilates Classes
    Personal Training
    + 1
    Remote
  • 自由私人教練Vincent
    Fitness Training
    NEW
    Hired rate8
    [Company Name] provides [Services] with [Service Characteristics] and has been widely praised. It has obtained [Professional Certification] and has been interviewed by [Media Reports]. Its ...
    健身教練課程
    Personal Training
    All Hong Kong
  • Bryan Nieh
    Fitness Training
    NEW
    Hired rate0
    I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...
    Personal Training
    健身教練課程
    Remote
  • Mr. H T Yeung
    Fitness Training
    NEW
    Hired rate0
    Has passed the Hong Kong Coach Training Committee General Theory of Sports 1 2 3 qualifications. He used to be the coach of the Hong ...
    Personal Training
    Remote
  • Ceci LI
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"❣️"},{"text":"hi,25年幫自己幫人減肥實操,我係健身運動教練CC。","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"反覆減肥,機遇讓我學習正念 mindfulness。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Mindfulness結合健身,以運動減壓,享受食物,放鬆的心,突破3分鐘熱度,用死力、意志力😫強迫自己去改變,健身同步健心,學習身心互通。比減肥成功,我們更希望幫你做到減肥有之後...不復胖,身心平衡"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範疇:"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✅1vs1私人健身指導"}]},{"type":"paragraph","children":[{"text":"✅團體健身運動班"}]},{"type":"paragraph","children":[{"text":"✅網上課程 | 在家健身減肥 (udemy即將開售)"}]},{"type":"paragraph","children":[{"text":"✅YouTube頻道 |【CCPlay谷】▶️https://www.youtube.com/@gymindfulness"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"理念:"}]},{"type":"paragraph","children":[{"text":"🌈正念減肥🔛運動減壓🫠健身 健心#gymindfulness "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"目標:"}]},{"type":"paragraph","children":[{"text":"🎯Play to get fit! 輕鬆鬆鬆玩住fit!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"一齊玩,你可以:"}]},{"type":"paragraph","children":[{"text":"🔝減肥不反彈📍玩住運動🏋🏻‍♀️+享受食物🍫+放鬆的心🧘🏻‍♀️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"CCPlay谷影片分享"}]},{"type":"paragraph","children":[{"text":"▶️運動、飲食、心態的知識和心得。"}]},{"type":"paragraph","children":[{"text":"========================"}]},{"type":"paragraph","children":[{"text":"📱聯絡:"}]},{"type":"paragraph","children":[{"text":"🚩FB | Youtube同名@CCPlay谷"}]},{"type":"paragraph","children":[{"text":"🚩IG | ccplaygroup"}]},{"type":"paragraph","children":[{"text":"💌電郵: ccs***@*****.com"}]},{"type":"paragraph","children":[{"text":"==================="}]},{"type":"paragraph","children":[{"text":"👩🏻‍🎓專業資格:"}]},{"type":"paragraph","children":[{"text":"🔸️體育及康樂管理文學士(香港大學專業進修學院×Middlesex University)"}]},{"type":"paragraph","children":[{"text":"🔹高級私人體適能教練證書(AASFP)"}]},{"type":"paragraph","children":[{"text":"🔸️團體運動班和健康舞導師證書(FISAF)"}]},{"type":"paragraph","children":[{"text":"🔹️專業及營養體重管理人員文憑(ANA)"}]},{"type":"paragraph","children":[{"text":"🔸️成人彈網班(HKYSA) "}]},{"type":"paragraph","children":[{"text":"🔹TRX...
    Personal Training
    CrossFit Classes
    Sha Tin
    • 2020抗疫「肥」 | 1/3/2022-現在 | Youtube影片記錄在家減肥 | 身心靈修行 | CCPlay谷@gymindfulness
    • 1vs1私人健身指導
    • 網課 | 20分鐘 | D6/51日在家🏡減肥記錄 | C⁺flow@教練和你運動抗疫😷 | 1/3-20/4/2022@gymindfulness
    • 網課 | 20分鐘 | D7/51日在家🏡減肥記錄 | C⁺flow@教練和你運動抗疫😷 | 1/3-20/4/2022@gymindfulness
  • Henry Leung
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"您好,我擁有豐富的健身經驗,目前是一名大學生,在香港大學就讀,輔修運動機能學,今年22歲。我熱愛健身,喜歡幫助他人達成健康目標。我致力於提供專業的健身指導,並且樂於分享我的知識和經驗,希望能夠幫助更多人實現健康生活的目標。期待有機會與您一起努力,共同成長!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Hello, I have many years of experience in fitness training. I am a university student currently studying at the University of Hong Kong minoring in ...
    Personal Training
    Yuen Long
  • Wayne
    Fitness Training
    NEW
    Hired rate1
    I am Wayne, a personal fitness trainer. I have more than 4 years of fitness experience. My services include: muscle gain, fat loss, awareness of ...
    Pilates Classes
    Yoga Classes
    Wan Chai
User Review
according to 2743 reviews
Overall
5.0
  • Joe***@*****.com
    June 20, 2025
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    Jimmy was very quick to point out the problem I was facing and taught me with all his heart. Thank you. I will continue to follow you.

  • Jen Ni
    June 16, 2025

    Jeff is a great PT. He is attentive, listens to my aims and tailors my classes accordingly. He knows his stuff and does not do hard sell. His gym is clean and easily accessible from CWB/ Wan Chai.

  • Helen
    June 8, 2025
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    Decathlon coach

  • Louisa Leung
    June 5, 2025
    Auto-translated from Chinese (Traditional)
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    I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.

  • Anonymous
    May 28, 2025
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    Ernie has a deep understanding of training methods to improve sports performance

  • Jacob Woo
    May 25, 2025
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    Jimmy sir's attitude is professional. I feel much more balanced after the training.