Exercise Fitness in Repulse Bay

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  • Coach Seikey
    Outsourcing,Psychology & Relaxation,Fitness Training,Health & Nutrition,and others
    NEW
    Hired rate1
    1 on 1 / / 1 on multi-person self-group coaching sessions Build Muscle• Lose Fat• Shape Make your own fitness plan •Plan a complete training...
    Personal Training
    CrossFit Classes
    KOL Marketing
    + 1
    Tsuen Wan
  • Serene Page Yoga & Wellness
    Fitness,Yoga,Postnatal Care,Fitness Training,and others
    NEW
    Hired rate0
    [Company Name] is dedicated to providing [service characteristic(s) + type(s)] and all our [staff type(s)] have acquired accreditation in [certification] . We have also received ...
    Mediation Services
    Personal Training
    Yoga Classes
    + 2
    Tsim Sha Tsui
  • Martin Wong
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"純素健身教練,六年經驗以上"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擅長改善 posture ,痛症問題處理"}]},{"type":"paragraph","children":[{"text":"增肌減脂"}]},{"type":"paragraph","children":[{"text":"純素生酮飲食"}]},{"type":"paragraph","children":[{"text":"痛症問題處理"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"中國香港健美總會Level 2 trainer"}]},{"type":"paragraph","children":[{"text":"中國香港健力總會會員"}]},{"type":"paragraph","children":[{"text":"伸展教練"}]},{"type":"paragraph","children":[{"text":"持有效 CPR AED certificate "}]}]...
    Personal Training
    Remote
  • Coach KN
    Martial Arts,Fitness Training,Water Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Private Professional Swimming Lessons","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🏊‍♂️ Embark on a swimming journey with Coach Ms. Yuen in our private swimming lessons."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🌟 With "},{"text":"over 3 years of experience","bold":true},{"text":" in ...
    Swimming Lessons
    Female Fitness Coach
    Personal Training
    Remote
  • Ying Ying
    Fitness Training
    NEW
    Hired rate2
    💜𝕐𝕆𝔾𝔸 𝕀ℕ𝕊𝕋ℝ𝕌ℂ𝕋𝕆ℝ 🖤𝕎ℍ𝔼𝔼𝕃 𝕐𝕆𝔾𝔸 �...
    Yoga Classes
    Remote
  • Arthur
    Yoga,Fitness,Fitness Training
    NEW
    Hired rate0
    Arthur是一位熱心的Hatha Yoga練習者,他練習瑜伽已有二十多年。他是一名經驗豐富的瑜伽導師,受聘於 Physical Fitness 及 Fitness First,他亦曾協助印度的Sivananda導師培訓。 除了在喜馬拉雅山的Sivananda靜修院接受正式培訓外,Arthur還完成了Alignment and Yoga Therapy的培訓,因為他認為正確的姿勢和意識對於瑜伽練習至關重要。正因如此,他編排的課程着重令學生得到練習瑜伽的好處。 Arthur擅長Hatha Yoga, Vinyasa 和 Alignment Yoga。 Arthur is a keen...
    Yoga Classes
    Hatha Yoga
    Yoga & Pilates
    Remote
  • Charles
    Fitness Training,Vocal Lessons,Guitar Courses
    NEW
    Hired rate0
    I am a personal trainer Charles. I am currently studying my Health Education 🏋🏾 Degree in Education University and do have a lot of...
    Singing Lessons
    Guitar Lessons
    Personal Training
    Remote
  • Marco Chow
    Fitness Training
    (1)
    Hired rate1
    I have been a fitness coach since 2003. My philosophy of teaching is motivating my client in their fitness lives. Teach the client how to ...
    Personal Training
    Fortress Hill
    • Form correction(1)
    • Form correction(2)
    • Form assessment
  • Hugo
    Fitness Training
    NEW
    Hired rate0
    I live in Kam Tin and have been a fitness instructor for more than ten years. I participated in a bodybuilding competition in 2022 and ...
    Personal Training
    健身教練課程
    Remote
  • Hugh Lam
    Psychology & Relaxation,Fitness Training,Other Sports Lessons
    NEW
    Hired rate0
    My name is Hugh, a fitness trainer. I have a wealth of sports knowledge and over four years of experience as a fitness trainer. My ...
    Personal Training
    健身教練課程
    Slimming Treatments
    Causeway Bay
    • 舉重班:

課程內容:
⭐️抓舉及挺舉基礎
⭐️改善動作
⭐️如何避免受傷
⭐️增加關節活動性

每節課堂會跟隨林教練設計的訓練課程,當中包括抓舉及挺舉、硬拉、深蹲、舉重輔助動作和肌肉訓練。

日期:逢星期一、二、四、五、六
地點:鰂魚涌

這是設計給小班教學模式
*每班上限為四人*
User Review
according to 2733 reviews
Overall
5.0
  • Jom***@*****.com
    May 5, 2025

    Good experience of yoga focusing on breathing and stretching

  • Anonymous
    May 2, 2025
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    As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.

  • Anonymous
    May 1, 2025
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    Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.

  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥