Fitness Health in Sai Kung

Decathlon coach

I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.

The atmosphere in class was relaxed and Mr. Lai was very patient and thoughtful!

Ernie has a deep understanding of training methods to improve sports performance

The coach is very nice and pretty, and the teaching is very clear. She will explain the details of each movement and the principles behind it. She will carefully perform the movements but will never slow down the progress. She will be serious when she should be serious, but she will have a lot of fun with the children during the break. The children look forward to every class. Highly recommended

Jimmy sir's attitude is professional. I feel much more balanced after the training.